Finding Your “Dieting” Happy Place - Listen - The Kind Mama

Finding Your “Dieting” Happy Place

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Description

This episode, I speak with Evelyn Lyon, a Certified Personal Trainer, Precision Nutrition Coach and Power Lifter. She lets us in on the amazing lifestyle of Flexible Dieting. No more restriction and yo-yo diets! Find her on Instagram @Lyon.Strong or Facebook Evelyn Lyon.

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