Tips on how to manage anger and frustration.  See the video on the full playlist.

How we respond emotionally, along with unhealthy patterns of consciousness, are set up by the age of 7. This video, excerpted from the 'Emotional Freedom' series, explains how and why this happens. Watch the video at https://www.youtube.com/watch?v=cTWoRYMlU4g 

A guided journey to let go of the old, and move into 2021 with fresh hope, confidence and joy.  During this guided experience you will be taken on an inner journey to reflect on your learnings and progress from the previous 12 months, and set intentions for how you would like to grow and...