Tips on how to manage anger and frustration.  See the video on the full playlist.

How we respond emotionally, along with unhealthy patterns of consciousness, are set up by the age of 7. This video, excerpted from the 'Emotional Freedom' series, explains how and why this happens. Watch the video at https://www.youtube.com/watch?v=cTWoRYMlU4g 

A guided journey to let go of the old, and move into 2021 with fresh hope, confidence and joy.  During this guided experience you will be taken on an inner journey to reflect on your learnings and progress from the previous 12 months, and set intentions for how you would like to grow and contribute in the next year. To watch the video with visuals register at https://emotionalalchemyacademy.mykajabi.com/completion-new-beginnings 

In this first of 4 episodes we look at the goal of Ren Xue life cultivation: the 5 treasures of life.  To watch the full series in video format (so you can see the visuals) sign up at https://taohealthqigong.mykajabi.com/emotional-freedom-overview 

How much do you trust? Or live in fear? In this episode, part 1 of 4, we look at what we need to increase our levels of trust. Watch the full free introductory video series at https://taohealthqigong.mykajabi.com/re-learning-to-trust-free-webinar

In this episode (excerpted from the EAL5 Return to Health program, a self-help training which teaches people how to self-heal chronic symptoms of illness) we look at the topics of genetics, epigenetics, ancestral trauma and karmic influences on health. www.emotionalalchemyacademy.com

Tips for understanding how to clear stress and fear.  To watch the video version go to: https://www.youtube.com/watch?v=C9OFB4m12Fw

Tips for coping when the rug has been pulled out from under your feet. To watch the video version of this podcast go to https://www.youtube.com/watch?v=Si4MRemJXhM&t=18s

In this episode I explore the much bigger and positive reasons for world crises. Watch the video with images at https://www.youtube.com/watch?v=22vxs_7mY-E&t=88s

What happens when you break the laws of health? What are the consequences? Find out... https://kimknighthealth.mykajabi.com/eal5-return-to-health-invitation-thankyou

Excerpt from the 'Return to Health' self-help training. More info: https://www.emotionalalchemyacademy.com/eal5-return-to-health-webinar-signup

An indepth explanation of how stuck energy and stuck emotions end up causing a heap of life problems including illness.  Watch the video version here https://www.youtube.com/watch?v=o0wRjJpAJis

Recently I sat down and discussed mental health with Liz Fry on Radio Taranaki. This is the interview. To listen to more episodes from Liz's show 'Around the Fire' go to https://www.accessradiotaranaki.com/shows/around-the-fire/ or click here for the show episodes.

Imagine this... I'm standing at the top of my driveway, with my hand stuck in my letterbox.  What did this teach me about health? A lot! Watch the full webinar by registering on this page.  https://www.emotionalalchemyacademy.com/return-to-health

A 7 step formula for quickly and masterfully overcoming symptoms of upset and shame when someone treats you unfairly. To download the accompanying worksheet go to: https://www.emotionalalchemyacademy.com/7-steps-to-overcome-shame-optin

What if what you've been told about your body isn't the complete picture? What if there are secrets to health which could save you years of wasted time, money and effort? www.emotionalalchemyacademy.com

10 tips for managing emotions. These tips are secrets most people will not have told you! Very important information! [Excerpt from one of over 100 lessons on how to deal with the 7 most toxic emotions - MCT Manage Clear and Transform Negative Emotions].  https://www.emotionalalchemyacademy.com/emotional-transformation-mini-series

In this episode I share the number one secret to dealing with negative feelings. Plus a few more juicy tips.  (Excerpt 'MCT Manage, Clear, Transform' Emotions program.)

In this episode, excerpted from the 'MCT Manage Clear Transform Emotions' series, we look at how unmet childhood emotional needs lead to us feeling hurt.  https://www.emotionalalchemyacademy.com/emotional-transformation-mini-series

In this video we look at 5 core reasons the body responds with anger, and the 2 types of anger. Plus why anger is like a sweet. (Excerpt from the 'MCT Manage Clear and Transform' Emotions series which teaches students how to clear the 7 most toxic emotions. https://www.emotionalalchemyacademy.com/emotional-transformation-mini-series

Do you know you have an internal guidance system which is speaking to you all the time? Are you taking notice? Do you know how to keep yourself healthy by listening to and following your body intelligence? (excerpt from 'De-Stress Your Life' program). https://www.emotionalalchemyacademy.com/eal3-de-stress-your-life-program 

There is much more to 'eating healthy' than what you eat, although this is of course important. Even more important is how you eat. We need to pay attention to many more factors if we are to 'eat healthy'! Here are 20 rules of dietary hygiene - try them and see what difference it makes to your health and wellbeing.  (Excerpt from the EAA 'De-Stress Your Life' program, a comprehensive self-help training on how to eradicate stress from your life). ...

A guided exercise to discover and differentiate between stress and calm inside your body. If you're serious about de-stressing, this is an essential skill to learn! Learning how to notice and become aware of internal stress is one of the most fundamental necessities if you want to get rid of stress, and yet it's one of the least-known and practiced exercises for most people! Why? Because being stressed has become an unconscious habit, a habitual state of physical, energetic and mental ways...

In this video training we look at how EMF (electro-magnetic fields) and WIFI, and natural or man-made geopathic stress, affect our health, and how to mitigate the effects of electro-magnetic stress. Download the free EMF guides from: https://emfdetective.mykajabi.com/