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Nadine Medina (Medina Wellness LLC)
The Knitting Mamas
Stress Relief for moms, Knitting made simple, routines, better sleep
🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶
Ditch overwhelm through a creative hobby.
Are you a busy mom feeling stressed and overwhelmed?
Do you crave time to recharge and relax but struggle to fit self-care into your day?
If finding calm and creativity feels impossible, this podcast is here to help.
Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self-care strategies and practical tips on using mindful knitting to recharge and relax, even on the...
Listen now
Ratings & Reviews
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5.0 stars from 32 ratings
Love this Podcast!
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“Nadine is so encouraging. I always feel ready to tackle my next challenge after listening to her.”
nanlee71 via Apple Podcasts ·
United States of America ·
10/18/24
Stress-relieving! 5 Star Deserving!
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“This podcast is so calming as you listen to it, perfect as I do my stressful homeworks! Awesome host and content! Thank you 🤍
Full 5 stars
Love,
Charlyne”
Charlyne Styles via Apple Podcasts ·
United States of America ·
10/16/24
“I love listening to the Knitting Mamas podcast and Nadine’s practical advice on knitting. She describes how to incorporate knitting into our busy lives not only as a creative outlet but also as a way to provide stress relief. I like the episodes because they are not too long and they are...”Read full review »
K Carbone via Apple Podcasts ·
United States of America ·
10/15/24
Recent Episodes
Published 11/19/24
Hey mamas! If you’ve been wanting to learn to knit but aren’t sure where to start—or if you even have the time—this episode is for you.
Today, I’m breaking down what you need to know to get started on your very first project, even if life feels overwhelming.
We’ll cover the essentials, debunk any...
Published 11/19/24
Feeling overwhelmed about picking your first knitting project? You’re not alone! In this episode, I’m sharing my story of how I chose a beginner-friendly cardigan that ended up being anything but easy 😅
Plus, I’ll share some tips on choosing practical, beginner-friendly projects and why having...
Published 11/15/24
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