Join my exclusive, online women’s community, Becoming HER, TODAY with your special discounted rate: HERE Welcome back everyone. This week we have a very magical human joining us, Jocelyn Sandstrom, who specializes in quantum energy, neuro linguistic programming, and neurological reprogramming. She is the founder of Wellness and Metaphysical, which is a community driven platform that promotes a higher level of consciousness through expos and retreats. This is a gem right here so let's get going with Jocelyn!  In this episode… How we define ourselves Inner power vs. circumstantial power  Teaching and learning resilience EMDR Changing neuro-pathways Reprogramming old behaviors/thought processes Generational programming Creating emotional stability Becoming a “generator” Gene Keys Quotes “The answers are always within us. We keep looking on the outside, but it's always been within us. The more we get to know ourselves, the more we get to live our most authentic truth.” - Jocelyn Sandstrom  “You need to ask yourself, how do I feel my inner power and not my circumstantial power.”  - Jocelyn Sandstrom  “How do we courage a human being, like our children, to shift from what was to what can be, because these neurological pathways are difficult to break.” - Nikki Spo  Timestamps:  0:00 - 4:10 | Intro  4:10 - 7:05 | Jocelyn’s journey  7:05 - 11:35 | Looking within 11:35 - 20:15 | Changing the narrative  20:15 - 27:45 | Breaking down quantum energy  27:45 - 29:05 | Manifestation  29:05 - 30:14 | Outro  –  SANA SKIN STUDIO is my #1 go-to spot for self-care. My favorite facial is the Super Glow, and you can get $25 off of your first facial when you book at www.sanaskinstudio.com with my code THEKNOWGLOW. Join Becoming Her https://buy.stripe.com/8wMdTo5ILgBra1W003  Connect with Jocelyn Sandstrom  https://wellnessandmetaphysical.com/  @jocelynukosandstrom  Connect with Nikki  www.nikkispo.com   @nikkisappspo /  @theknowwithnikkispo Learn more about your ad choices. Visit megaphone.fm/adchoices