“I’ve taken so much from this podcast. Always something I can take and tweak to improve my lifestyle. Kris speaks with such passion about topics that draw you in.”
Gjamesg via Apple Podcasts ·
Great Britain ·
05/07/18
“As always great knowledge and tips. On the reverse dieting episode the increasing carb portion was a little confusing. You stated to increase 50 grams daily for the first week then 100 grams the following week. So is that 50 grams of carbs or 50 grams on the scale? Also for the reduction of...”Read full review »
Jg2526 via Apple Podcasts ·
United States of America ·
02/20/18
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