In this episode of The Kori Leigh Show podcast, I share how my week was completely flipped upside down by motherhood challenges. It felt like one of the hardest weeks since becoming a mom, with my routine getting thrown off by a long weekend and my daughter's sudden illness. I talk about how important routine and discipline are to me and how I try to align my actions with God's will, even when things don't go as planned.  Through ups and downs, I discuss the idea of the 'narrow path' and how...

In this vulnerable episode of The Kori Leigh Show podcast, I open up about a deeply personal story from my childhood that shaped my views on death, God, and life. At six years old, I experienced the traumatic loss of my father to a brain aneurysm during a family camping trip, an event that disrupted my entire perception of reality and divinity. I struggled with feelings of abandonment and anger towards God, leading to a convoluted relationship with faith. Fast forward to my adult years, where...

In this heartfelt episode of The Kori Leigh Show Podcast, I open up about my tumultuous journey with faith, from leaving the church at 18 to battling alcoholism and mental health issues. I share how hitting rock bottom led me to rediscover a personal conception of God and sobriety. This episode goes into my struggle with anxiety and depression, seeking spiritual growth through 12-step programs, prayer, and nature. I'll reflect on how attending church again has brought healing and a sense of...

In this episode, I open up about my journey as a highly sensitive and empathic individual, sharing how these traits have shaped my life from early childhood experiences with social justice to my ongoing recovery and relationship with God. We navigate the challenges of managing overwhelming emotions and staying sane amidst global crises, while discussing the importance of setting personal boundaries to maintain mental health and sobriety.    Together, we'll explore the power of 'unplugging'...

In this episode of The Kori Leigh Show podcast, I am digging into the importance of taking action as a prerequisite for feelings like faith, motivation, and gratitude, especially in the context of recovery. Reflecting on my journey through 12-step meetings and 7.8 years of sobriety, I share how embracing the steps in order, taking action even without immediate feelings, and living one day at a time led me to a richer spiritual connection and a fulfilling life.  I get asked about how I've...

In this episode of The Kori Leigh Show podcast, I share my reflections on traveling in Japan and how life's unpredictability often prevented me from sticking to my initial plans, a profound lesson I've learned in recovery. I discuss the importance of living 'life on life's terms' and the need to seek God's will over my own, which means going with the flow rather than insisting on my own way. I also delve into my experiences with recovery meetings, where I find a strong sense of God's presence...

Hey friends, in this episode of The Kori Leigh Show, I am once again checking in from Osaka, Japan! I can't believe we're wrapping up an incredible 17-day journey around this amazing country. The food, the culture—everything's been just out of this world. In this episode, I want to drop into how my journey of 7.77 years of sobriety is a massive game-changer for my life. It's about thriving without booze, embracing adventure, and living a life full of discipline and joy. I’m sharing about 'God...

In this episode of the Kori Leigh Show podcast, I'm coming to you from Kyoto, Japan—a place I never dreamed of being. Reflecting on my journey through sobriety, I discuss how many of the most treasured aspects of my life, like being sober, being a mom, and having a successful podcast, were never part of my plan. I delve into the paradox of setting goals while embracing the unexpected, the deep lows of hitting rock bottom, and the profound highs of building a new life in sobriety. Today marks...

In this heartfelt episode of the Kori Leigh Show podcast, I open with immense gratitude for the show's incredible growth, attributing it to my devoted listeners. I reflect on my journey, discussing my memoir, 'Atlas of Darkness,' and how it symbolized a pivotal transformation in my life. I emphasize the importance of discipline and habits in achieving personal and professional goals. I outline five life-changing habits: always getting dressed, prioritizing good nutrition, moving the body,...

In this episode of The Kori Leigh Show, I brought on Gentry Jones as a special guest to share her story of sobriety and recovery. Despite having supportive parents and no significant trauma, she struggled with fitting in during her adolescence, developing a dependency on alcohol for coping with insecurities and social anxieties. The conversation travels through her high school and college years, detailing the binge drinking episodes, personal struggles, and the wake-up calls that led her to...

I want to talk to you about the themes of 'weathering the storm' and 'feelings are not facts,' exploring how these concepts intertwine in the journey of life. I share my personal experiences in life coaching, where I initially believed that a positive mindset and manifestation could lead to constant happiness. However, I learned that life encompasses both light and dark moments, and true wisdom lies in accepting this duality with neutrality.  From dealing with emotions to confronting...

In this episode of The Kori Leigh Show, I am going to rant on the true meaning of surrendering while actively pursuing our goals. Surrendering is not giving up but learning to live life on life's terms, balancing action with letting go of the outcome. We dive into the importance of discipline, focus, and dedication while being open to God's guidance along the way. Using personal metaphors (which you know I love to use), such as aiming for a 300-pound deadlift and preparing for a Spartan race,...

In this episode of The Kori Leigh Show, I dive deep into the concept of 'Future Self' and explore various perspectives on manifestation, scripting, and the role of visualizing future goals. Lets start with the reflection of my own spiritual crisis at 25, where I struggled with the balance between pursuing dreams and accepting life's inevitable ups and downs. By sharing my journey from initial beliefs in purely manifesting outcomes to reaching rock bottom through substance abuse and then...

In this episode of The Kori Leigh Show, we dive into the profound concept that other people's opinions of you are none of your business. We explore the strong human tendency for approval and belonging, and how it often clashes with our need to be authentic. Through personal anecdotes, including a conversation with my gym trainer and a recent social media experience, we illustrate the challenges of staying true to oneself amidst external judgment. I discuss the impact of feeling judged and the...

“I hope today’s message moves you, opens your heart, and inspires you to see how God is moving in your life.”   In this episode of The Kori Leigh Show, I dive into the themes of personal standards, boundaries, and living in alignment with God's will. I emphasize how crucial it is to maintain high standards in areas like health, relationships, and personal integrity. I share my own recovery journey, shedding light on the challenges of letting go of unhealthy habits and relationships. I talk...

In this episode of The Kori Leigh Show, I share with you thoughts and insights I have had with the “why am I here?’ question. Maybe you are going through a challenging season or simply wondering “what should I do next?” I dive into themes of discipline, spirituality, and personal growth. Reflecting on my own struggles with depression and addiction, I emphasize the importance of taking small, intentional steps in daily life to connect with God and find purpose. I introduce what I call "dog...

On this episode of The Kori Leigh Show, I brought on our first male guest, MJ DelRe, we sit down and he bravely shared his journey about his fifteen-year battle with addiction, the rock-bottom moments, and the critical turning points that led to his recovery. He reflects on the transformative powers of family, faith, and the community that supported him.    MJ also discusses how social media has become a platform for him to be unapologetically honest about his past, helping others find their...

"Without God, I am a seed floating in the air; I literally cannot germinate. It doesn't matter how much I will it, mantra, or think about it. I need to be attached to my life force."   In this personal and emotional episode of The Kori Leigh Show, I explore the journey of rediscovering faith after hitting rock bottom. Prompted by a question from Instagram, I dig into my own experiences with a fearful and punitive perception of God, the rebellion and hatred that led me to abandon my faith, and...

'Faith is literally believing in that which we cannot see, and we are asked to trust this non-linear path that sometimes feels like regression.' In this episode of The Kori Leigh Show, I dig into the often overlooked yet fundamental concept of slowing down and living in the present. In a world overwhelmed with fast-paced demands and future-oriented goals, I emphasize the importance of mastering the art of presence. Through personal anecdotes and metaphors, such as the journey of achieving a...

"In order to hold up a high standard, we have to trust that what's coming on the other side is going to be better than what we are currently saying no to, which is where faith comes in." In this episode of The Kori Leigh Show, I talk about the transformative power of gratitude, faith, and living a life of high standards. I emphasize that gratitude is an action, not just a feeling, and recount how hitting rock bottom allowed me to connect with a higher power. I stress the importance of taking...

'Just because somebody else may have had it worse does not diminish the fact that your story matters, that your feelings matter, and that the only way that we can possibly begin to heal and to find peace and forgiveness within our own stories is to acknowledge the way that our stories and our lives have impacted us.'   In this episode of The Kori Leigh Show, I dig right into the concept of hitting rock bottom and the transformative power of desperation. I share my personal experiences with...

In this episode of The Kori Leigh Show, I explore with you the concept of "let go and let God." I discuss the balance between taking action and surrendering to God's will in various aspects of life. I share personal stories and metaphors, emphasizing the importance of disciplined action while trusting in God's plan and timing.  I reflect on the fears associated with letting go and highlight the need to seek God's guidance in all decisions. I encourage listeners to embrace the paradox of...

“If you're struggling, reach out to someone you trust and tell them you need help. Even the smallest willingness to believe can spiral into a relationship with God that you didn't know was possible.”   In this episode of The Kori Leigh Show, I am interviewing my guest Nicci Amendola to share her story of recovery. We start with her early fascination with alcohol and drugs, which spiraled into a full-blown addiction, leading to severe personal and familial consequences. She discusses losing...

In this episode of The Kori Leigh Show, Let’s really dig into the balance between taking action and surrendering to God's plan. I emphasize how crucial it is to integrate both aspects into our lives, using the metaphor of a gardener tending to a seed to illustrate this balance.  I talk about our human tendency to force outcomes and the stress it causes, and I advocate instead for faith and patience in the natural unfolding of life. I share some of my personal experiences and encourage...