Please welcome our special guest Donelle Mason. Donelle is a Kriya Yoga Meditation Facilitator from New Zealand. In this episode of the Kriya Yoga Podcast, Donelle shares her experience "being a student in the Kriya Yoga Tradition". For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda.  For more information about this work please visit:  A community of Kriya Yoga practitioners engaged in supporting this work.  https://www.patreon.com/KriyaYoga  Blog posts, books and information on the Kriya Yoga Apprenticeship Course.  https://kriyayogaonline.com/  A Year Long Kriya Yoga Introduction Course  Kriya Yoga Online Ashram (teachable.com)  Hundreds of hours of videos related to Kriya Yoga and spiritual growth.  https://www.youtube.com/user/KriyaYogaOnline