This episode of The Kriya Yoga Podcast, we explore the necessity of focus. Key Points: Focus and Intentionality in Spiritual Practice: Ryan Kurczak emphasizes that achieving spiritual goals requires focus on actions aligned with those goals and letting go of distractions. Yoga’s Definition in the Sutras: He references Patanjali's Yoga Sutras, particularly the idea that yoga is about ceasing fluctuations of the mind, allowing connection with the eternal self or "Purusha." Concentration as...

This episode of The Kriya Yoga Podcast, is an excerpt from a Kriya Yoga Alliance Sunday Service with Kriya Yoga Teacher, Ryan Strong. Mr. Strong will be speaking on "Becoming More Cosmically Minded." Tune in with us every Sunday at 11 AM Eastern Time Zone for a Kriya Yoga inspired class followed by meditation at https://www.kriyayogaalliance.com/. You can learn more about Ryan Strong's Ayurveda, Jyotish, and Kriya Yoga practice here: https://www.stronghealthcenter.org/ - If you would like to...

This episode of The Kriya Yoga Podcast, is an excerpt from class 5 of the Primordial Powers of Creation Audio Course for Kriya Yoga Online Patreon Members. All 6 sections will be available in the Collections section on Patreon by the end of 2024. See: https://www.patreon.com/kriyayoga/collections "Many people imagine that they can skip to higher stages of spiritual awareness without attending to lower stages. This is not true, and it is likely why so many spiritually inclined people, while...

This episode of The Kriya Yoga Podcast, is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 2 of 2.  For updates on future Kriya Yoga retreats, check:  https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: The world will never be perfect. Yoga burns up the seeds of desire and karma. How to exist in an angelic state How to perfect your yoga practice How can you become content and practice...

This episode of The Kriya Yoga Podcast, is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 1 of 2.  For updates on future Kriya Yoga retreats, check:  https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: Did Yogananda Teach Authentic Kriya Yoga? Moving from the Waking, to Dream to Deep Sleep States What does it mean to be devoted to our Yoga practice? How to stay present during dreams How to...

This episode of The Kriya Yoga Podcast, is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 2 of 2.  For updates on future Kriya Yoga retreats, check:  https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: Love is the Most important part of Yoga practice. Love is always a choice. Is Original Sin real? What is the yogic reason we exist? Going beyond inner visions Stay devoted to your path...

This episode of The Kriya Yoga Podcast, is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 1 of 2.  For updates on future Kriya Yoga retreats, check:  https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: Meditation for the long term Becoming angelic, full of light, through yoga practice Yoga makes your life more sacred. The importance of dedication and commitment for success in Yoga...

In this episode of The Kriya Yoga Podcast, we consider the Original Kriya Yoga, Tapas, The End of Seeking for Self-Realization. If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon.  Your host, Ryan Kurczak,...

Pancha Karma is a powerful Ayurvedic practice for self-healing and longevity. In order to succeed on our spiritual path, it is good if we can be as healthy as possible and live as long as we can. Enlightenment takes time, and the longer our life, the more time we have to work out our spiritual clarity. In this episode of The Kriya Yoga Podcast, we speak with Chelynn Tetreault, AyD, LMT. (https://www.chelynnt.com/) She shares with us her experiences as an Ayurvedic Doctor and how Pancha Karma...

Sattva, Rajas and Tamas are the primordial forces that reveal your embodied state of consciousness. These cosmic forces of creation are energies that permeate all levels of our being. Knowledge of their influence helps you to take action to harness their strengths so that you can empower your meditation practice and yogic lifestyle. By cultivating Sattva, and even just becoming aware of the Gunas, you increase your capacity to know and experience clearer states of consciousness and inner...

In this episode of The Kriya Yoga Podcast, Ryan Kurczak discusses the concept of spiritual strength and power, focusing on how to cultivate these attributes through yoga and meditation practices. The core of the talk revolves around the teachings from the Yoga Sutras, particularly Sutra 23 in Chapter 3, which highlights the importance of friendship and its role in developing spiritual strength. The speaker explains that by contemplating and engaging in true friendship, one can cultivate...

Today's guest is Fiona Marques, Vedic Astrologer and directer of The Asheville Vedic Astrology Apprenticeship Program.  Fiona is a graduate of the Asheville Vedic Astrology Program and the host of The Vedic Astrology Podcast. She is also an Ayurvedic Coach, Yoga Teacher and Massage Therapist for the last 15 years. In this session, Fiona and I discuss the value of astrology for one on the spiritual path, and the value of learning the philosophy of astrology as a support for one's spiritual...

Self-realization is an unqualified, aware, present state of being. It is a synonym for enlightenment, nirvana, atma[1] jnana[2], etc. Self-realization occurs when one is awake and aware of one’s timeless essence, free of identification with any thought, emotion, memory, perception, object, or feeling. Self-realization is evident when these vrittis[3] (activities in consciousness) have subsided. The system of Yoga[4] was developed to encourage a repeatable procedure to experience...

Today's guest is Ray Booker, Kriya Yoga teacher and student of Roy Eugene Davis. Ray has been engaged on the Kriya Yoga path for many decades. He is an accomplished musician, student of Sanskrit and an Ayurvedic expert. During our talk Ray shares stories of his time with Roy Eugene Davis, from their trip to India, to times spent together in Georgia.  Mr. Booker reveals simple and effective ideas to encourage success on one's spiritual path. Ray works with students all over the world, and he...

During our March 2024 Equinox retreat, we discussed the two phases of Kriya Yoga Meditation practice.  Phase one includes arranging your life, consciousness and schedule to support super-conscious meditation.  Phase two is the consistent experience of super-conscious meditation. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. If you would like to participate...

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga?  And what was your experience like learning from Mr. Davis. What advice would you give to a new Kriya Yoga practitioner to help encourage success on their Self-realization path? What does Self-realization mean to you? As you look back...

On this episode of Season 2 of The Kriya Yoga Podcast you will be listening to a class on the final chapter in Roy Eugene Davis' book Absolute Knowledge That Liberates Consciousness. During the final half of 2023, I sent a class, once a month, exploring Absolute Knowledge to members of our Kriya Yoga Online Patreon Community. After completing the final class on Chapter 7: Infinite Life, I decided to release the entire course for free on Teachable. If you enjoy this podcast, you can download...

Welcome back to Season 2 of The Kriya Yoga Podcast. Kriya Yoga teacher and psychoanalyst David McGrath (https://www.davidmcgrath.ie/) and I explore the benefits of counseling and psychotherapy as a way to accelerate one's spiritual growth process. Over the last 25 years, I have had significant shifts in capacity for meditation by engaging with a counselor, when needed, to help address psychological blind spots and complexes, and have seen outstanding progress in students of Kriya Yoga who...

Welcome back to Season 2 of The Kriya Yoga Podcast. Today is the birthday of my Kriya Yoga Teacher, Roy Eugene Davis, and so we will consider his life and the quality of Shraddha as it related to his success on the spiritual path. We will also talk about how important Faith is for one intent on Self and God-Realization through yogic meditation. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct...

In this episode of The Kriya Yoga Podcast, we consider the purpose of suffering. We also consider how suffering can be ended. Our source material comes from The Yoga Sutras of Patanjali, Talks with Ramana Maharshi, and a discussion with an unknown sage. If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program. For continued inspiration and instruction, please read my new...

Please welcome our special guest Phil McLemore. Phil is a returning guest, from episode 3 and 14. In this episode we discuss the process of moving into an Advanced Kriya Yoga practice. Phil and I also take some time to discuss the persistence of "I" in the latter stages of spiritual growth. For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. Your host, Ryan Kurczak, is a Kriya Yoga...

Please enjoy this recording from our Kriya Yoga Online Patreon Monthly Lessons. In this talk, I discuss the power of practicing tapas as it relates to the elemental, astral and causal bodies.  Tapas is one of the 3 pillars of Kriya Yoga. To have the full results of Kriya Yoga, comprehensive practice of Tapas is ideal.  In this episode, we explore that process. To particpiate in future monthly online events please join our Kriya Yoga Online Patreon...

Please enjoy this recording from our April 2023 Kriya Yoga Online Sunday Service. In this talk, I discuss the power of Spiritual Friendship.  We review verses from the Yoga Sutras of Patanjali, The Holy Science by Sri Yukteswar, and Roy Eugene Davis' commentary on the Bhagavad Gita.  To particpiate in future monthly online events please join our Kriya Yoga Online Patreon Community. https://www.patreon.com/KriyaYoga  For continued inspiration and instruction, please read my new book, An...

Please welcome our special guest Donelle Mason. Donelle is a Kriya Yoga Meditation Facilitator from New Zealand. In this episode of the Kriya Yoga Podcast, Donelle shares her experience "being a student in the Kriya Yoga Tradition". For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice. Now available in hardcover and softback on Amazon. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach...