Episodes
Heart aches and and heart breaks will happen for each of us—trust being broken, losing someone we love, or wounds from the past—can shape our lives in significant ways. But the good news is that we can grow through adversity into even better versions of ourselves.  In this Language of Love Conversation, I have the honor of hosting the incredible Brandi Sellers-Jackson. Brandi, a masterful storyteller, birth and postpartum doula, and the creative force behind "Not So Private Parts," joins me...
Published 01/17/24
Are you tired of hearing the same old advice about love and dating? Are you finding it difficult to navigate the dating world, or finding love in a world of swipes, catfishing and ghosting?  If you are looking for love and want some advice that will change your whole dating game for the better, tune into this episode of Language of Love Conversation, I sit down with Damona Hoffman, a celebrity dating coach and author of "F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love...
Published 01/10/24
In this episode, I have the pleasure of sitting down with my lovely friend Susan Grau, an incredible intuitive medium who has gained international recognition for her work. We'll be diving into her new book, Infinite Life, Infinite Lessons, as well as exploring her journey and the fascinating experiences she's had along the way. Susan's story is truly remarkable. She has faced and overcome immense challenges which helped her to discover her intuitive abilities and connect with the other side....
Published 01/03/24
It’s time for a follow-up session! In a previous Language of Love Session, Marla and Ken opened up about their struggles with intimacy. Ken's performance fears and feelings of inadequacy had led to a dwindling sex life. This week, we’re doing a follow-up session, and I continue my work with Marla and Ken to spice up their love life. And guess what? They're on a roll! I gave them some homework, you know, the fun kind – daily hugs and weekly heart-to-hearts. And guess what? It's working like...
Published 12/27/23
It’s time for another Language of Love Bite! Let’s delve into the heart of human connection, breaking down barriers, and challenging long-standing misconceptions surrounding one of the most intimate aspects of our lives. In this episode, we shed light on a topic that's been shrouded in myths for far too long. Join us as we navigate the landscape of pleasure, discussing and debunking the top five orgasm myths that have lingered in our collective consciousness for years. From the misconceptions...
Published 12/25/23
Did you know there’s such a thing as Drama Addiction? Today in the Language of Love Conversation, I'm joined by Dr. Scott Lyons, and we're tackling this intriguing topic. From genetics and biochemistry to environmental triggers, we're exploring the roots of this addiction, often linked to trauma and a need to fill emotional voids. Picture drama addicts as thrill-seekers, creating chaos to dodge anxiety and boredom. The catch? This addiction doesn't just affect individuals; it's a relationship...
Published 12/20/23
This week, I’m sitting down for a Language of Love Session with a listener who's dealing with some serious relationship hurdles. Picture this: cultural clashes, power struggles, and a partner who's not exactly a cheerleader for her spiritual journey.  Theresa reached out to me for advice on navigating cultural differences and power dynamics with her husband. It turns out that her husband isn't very supportive of her spiritual pursuits and often blames her for their son's misbehavior. Not an...
Published 12/13/23
Let’s dive into a topic that many couples can relate to: bringing back that spark when sex starts to feel predictable. We all know that at the beginning of a relationship, everything is new and exciting. But as time goes on, it's natural for things to become a bit routine. So, how can we inject some much-needed excitement back into the bedroom?  It's all about shifting our mindset and energy during intimate moments. It's about being fully present, letting go of any distractions or worries,...
Published 12/11/23
The idea of “masculine” and “feminine” goes way beyond gender. We all have masculine and feminine within us, we just lean in one direction or another. The energies of the masculine is more directive, organized and containing. The feminine is more emotional, creative and flowing.   In this Language of Love Conversation, I'm joined by my good friend, transformational coach AnnMarie Chereso. Together, we're exploring the intriguing dynamics of masculine and feminine energies within...
Published 12/06/23
Welcome back to another Language of Love Session! In this episode, I chat with a caller from Australia, Fatima, who is currently going through a tough divorce and grappling with a challenging relationship with her narcissistic mother. Fatima opens up about her struggles with codependency and anger regulation, which she believes are deeply rooted in her traumatic upbringing. I offer her guidance on setting clear boundaries with toxic individuals, including her mother, to protect her emotional...
Published 11/29/23
In this Language of Love Bite, I'm going there. We are talking about the impact of pornography on our love lives.  One of the main concerns I discuss in this episode is the accessibility of porn to young people. With the internet being so readily available, it's easier than ever for children and teens to stumble upon explicit content. It turns out that newer research is demonstrating porn can have a profound long-term effect on the developing brain, impacting one’s ability to get aroused...
Published 11/27/23
The biggest fear for many of us is losing someone we love; of facing unexpected tragedies that change the course of our lives forever. For comedian and author Kelsey Chittick, her worst fear became her reality, and it tested her resilience, shattered her world, and ultimately transformed her.   In today’s Language of Love Conversation, we dive into Kelsey's personal journey of grief and healing after the sudden loss of her husband, NFL veteran Nate Hobgood-Chittick. She opens up about her...
Published 11/22/23
In this Language of Love session, I have a chat with Trina, who has been through some really tough times in her past relationships, facing big losses and struggles. She opens up about the toxic relationships and challenges she's been dealing with as she tries to rebuild her life. I emphasized how important it is for Trina to take the time to be single, rebuild and move deeper into love and accept herself before thinking about jumping into a new relationship. It's like building a strong...
Published 11/15/23
Welcome back to another Language of Love Bite! I'm here to dive into a topic that often gets misunderstood: grief and loss.  The truth is that everyone's grief journey is unique. There's no one-size-fits-all timeline for healing. So, if you're going through it, remember to be gentle with yourself and allow yourself the space to feel and heal. Now, let's talk about the importance of emotional support during this time. It's crucial to have a strong support system in place - friends, family,...
Published 11/14/23
In today’s Language of Love Conversation, I have a very special guest with me, AnnaLynne McCord! AnnaLynne is not only a talented, well-known actress, but a passionate advocate for survivors of trauma and a fierce supporter in the fight against sex trafficking. She shares her personal experiences of trauma and how they affected her life (and sexuality), as well as her incredible work in supporting survivors. We also talk about the importance of mental health and self-love. AnnaLynne...
Published 11/08/23
Welcome to another Language of Love Session! I’ve got a truly engaging conversation lined up for you. But first, let me pose a thought-provoking question: Have you ever felt that the path to reaching an orgasm has become rocky? Meet Marla and Ken, a couple in their 60s, deeply in love. Here's the deal: they've been facing challenges reaching climax, and it's been putting a strain on their love life. Marla often takes the initiative, but Ken feels he isn't fully satisfying her. No matter how...
Published 11/01/23
A kiss is so much more than a fleeting expression of affection. It's a silent language that can speak volumes, not to mention plays a huge role in maintaining healthy long-term attraction in love. This Language of Love Bite is all about the power of a simple kiss. I shed light on the often-overlooked importance of kissing in intimate relationships. I also introduce the concept of non-demand kissing and a kissing practice that you can try with your partner to heighten your connection and...
Published 10/30/23
Grief, in its myriad of forms, touches us all at some point in our lives. And when it comes, it can often bring along an uninvited guest: anxiety. In this Language of Love Conversation, I talk with author and grief therapist Claire Bidwell Smith. When Claire was in her early twenties, she lost her parents, which deeply impacted her life. After her she began having panic attacks, Claire decided to learn more about grief-related anxiety. In fact, we now know that the kind of anxiety experienced...
Published 10/25/23
Life can be a rollercoaster, often catching us off guard. But what if I told you that there's a way to turn these moments, both good and bad, into something truly valuable? It all starts with the incredible power of self-love, learning from life's twists and turns, and the art of setting boundaries to find inner peace. In today’s Language of Love Conversation, I'm so excited to have a chat with New York Times bestselling author and poet, Cleo Wade. Cleo’s work dives deep into themes like...
Published 10/18/23
Therapists are people too! And just like anyone else, therapists have their own unique struggles, fears, and insecurities.  In this Language of Love Session, I speak with therapist and PhD candidate, Mary, who opens up about her money fears and shame. In this session, we explore: Mary's recent experience of fear and shame around money and finances Dispelling the notion that therapists should be perfect and have it all figured out The concept that therapists as wounded healers (the desire...
Published 10/11/23
What do you do when she’s not in the mood, but you are? Thirty percent of women under the age of 59 suffer from low libido and that number continues to increase after the age of 60! But it’s not just older women who experience low desire. Younger women struggle too due to stress, exhaustion caring for young children, depression, body image, and a host of other issues, younger women can experience low libido too.  On this Language of Love Bite, we’ll discuss low sex drive in women and uncover...
Published 10/09/23
Have you ever wondered about the deeper meaning of life or the purpose behind our existence and the journey of our souls? If so, you're not alone. Many of us ponder these, seeking guidance and understanding. Caroline Myss, renowned author, speaker, and spiritual teacher sat down with me during this week’s Language of Love Conversation to discuss the intriguing concept of sacred contracts, the different levels of consciousness, and the unexpected power that can be found in  love and...
Published 10/04/23
We’re back for another Language of Love Session, where I speak to listeners like you and give my expert advice. In this session, I sat down with someone who's been a longtime listener and has been following my advice ever since my days on Oprah. She reached out to me for guidance, and her story is bound to hit close to home for many of us. Picture this: she escaped a five-year marriage that felt more like a chore than a fairytale. But now, she's in a sizzling new relationship, sparks are...
Published 09/27/23
The world is changing on so many levels, including a pretty seismic shift in which many of us are defining relationships. Most of us grew up in a society where monogamy was the unquestioned expectation in love. But now, more and more individuals and couples are pushing against those expectations and exploring non monogamy or polyamory.   On this Language of Love Bite, we dive headfirst into this topic covering the things you should know if you’re like to explore polyamory: -What is polyamory...
Published 09/25/23
One of the hardest things any of us will ever do is say goodbye to someone we love. This is something wellness leader and best selling author, Kris Carr, knows all too well.   On this Language of Love Conversation, we discuss her newest book, I’m Not a Mourning Person, where she chronicles her long goodbye to her beloved father who passed away from pancreatic cancer after a several year battle. This is a powerful conversation so be sure to tune in. In this episode we discuss: The fact that...
Published 09/20/23