Welcome to the first episode of The Latte Lounge podcast!  In our first episode Katie shares her story of going through four years of misdiagnosed perimenopause, the lightbulb moment that changed her life, how she’s balanced her hormones and discovered that midlife can be such a joyful and liberating time. ______ Would you like some extra support with managing your menopause symptoms?  Then why not join us as a Latte Lounge member and let Katie help you to feel great again.  Members get access to support from Katie, members-only masterclasses with medical specialists and wellbeing experts, members-only content, how-to-guides and resources, plus a chance to connect with other women just like you in a warm and friendly community. Podcast listeners can try the membership for just £10 for the first month with code LATTETRIAL at the checkout: https://members.lattelounge.co.uk/latte-lounge-membership  Follow The Latte Lounge: Facebook: https://www.facebook.com/groups/thelatteloungewomenover40 (or search The Latte Lounge group to find us) Instagram: @loungethelatte Twitter: @lounge_latte Website: www.lattelounge.co.uk Menopause resources: www.lattelounge.co.uk/menopause Links from this episode: Perimenopause and menopause symptom checker: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/  Katie’s weight loss journey: https://www.lattelounge.co.uk/losing-it-midlife-weight-loss/  The Eve Appeal: www.eveappeal.org.uk/ This episode of the Latte Lounge podcast was written and presented by Katie Taylor from www.lattelounge.co.uk. Thank you: The series is sponsored by Sylk Natural Lubricant. It was produced by Emily Crosby Media.