Rachel Chamley runs her own mindset coaching business, Your Time Now.  Rachel is a living example of how re-training the mind can transform your life.  Rachel shares her own story and talks about the power of gratitude, tapping (Emotional Freedom Technique) and her own spirituality practice.  Prepare to be inspired! Rachel will shortly launch her 6-week coaching programme to help you manifest your dream life.  Join the mailing list here. Tune into Rachel's podcast to hear tips and advice and empowering stories from women. Follow Your Time Now on Facebook and Instagram. Download Rachel's free '5-step Guide to Raise your Vibration and Transform your Life' here.