After a long summer break I'm back!   Tune in to this short Series Two opening episode for a hint of what to expect and to hear more about my new 6-week course, Freedom To Be You, starting in September 2020. The Laura Loves Yoga Community Facebook Group can be found at https://www.facebook.com/groups/lauralovesyogacommunity.  Here you'll find free resources including a yoga taster class, discussions on incorporating healthy morning rituals into your life, lifting your energy, a breathing practice to de-stress, plus motivational mantras and being in the company of like-minded souls.