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Brianne Novaes| Strength Coach for Women | Online Fitness Trainer
The Lift for Longevity Podcast-Alleviate chronic pain, fix muscle imbalances, exercises for dental hygienists, injury prevent
Do you feel like you’ve tried everything to get rid of your pain, but nothing has worked? Do you workout regularly but still have annoying aches and pains that just won’t seem to go away? Are you afraid of getting injured, needing surgery, or being forced to find a new career even though you love what you do? Do you wish there was a long-term solution to get rid of your pain so you can enjoy both your practice and your life outside of work? Hey, I’m Brianne Novaes and I’m here to tell you that you CAN have a life without constant pain and having to rely on temporary fixes, but instead...
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Ratings & Reviews
Wonderful!
This is a great podcast for dental professionals who are struggling with pain. She clearly describes WHY we hurt and what we need to do to fix it. Highly recommend!
steph.posturepros via Apple Podcasts · United States of America · 07/02/23
Recent Episodes
In today’s episode I am sharing my client Danielle’s amazing transformation. Being a single mom like myself,  all I wanted for her was to make her life easier by getting rid of her pain. When we met, she was having chronic hip pain, tingling and numbness in her neck and shoulders, and was always...
Published 10/25/24
Do you have low back, hip, or glute pain? Have you been told that one of your legs is shorter/longer? I see signs like this in Dental Hygienists every single week. Because you sit all day AND often lean either forward or to the side, your body develops muscle imbalances. This is because overtime,...
Published 10/18/24
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