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Helen Denham
The Lifted Podcast
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped...
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Ratings & Reviews
5.0 stars from 39 ratings
Thank you Helen
I look forward to these episodes every week.
BBB22012346 via Apple Podcasts · United States of America · 11/03/24
Feel good vibes
Helen knows how to make a gal feel good! Her words help build confidence and open my mind to new possibilities. Came across her a while back and her stories, conversations and insights keep me grounded and yearning for more! ✨🤍
aissalou via Apple Podcasts · United States of America · 06/06/24
Shifting every Wednesday
Wow!! Wednesday's have become my favorite day of the week!! I truly feel lifted when a new pod is released! The amazing guests and Helen is a ONE OF ONE interviewer!! I absolutely love the open hearted theme and growth mindset displayed in every chat! I am a fan girl for life!!Read full review »
Hgdgfbh via Apple Podcasts · United States of America · 12/15/22
Recent Episodes
→ NEW: Lifted Merch→ Join 'The Lifted Club' (7-Day FREE Trial) → Book An Alignment Session → Discovery Call For Long-Term Mentorship → Instagram: @helendenham_ → Explore My Website Thank you for rating and reviewing the show ! Love ya ! x Helen
Published 11/13/24
Published 11/13/24
→ Join 'The Lifted Club' (7-Day FREE Trial) → Book An Alignment Session → Discovery Call For Long-Term Mentorship → Instagram: @helendenham_ → Explore My Website Thank you for rating and reviewing the show ! Love ya ! x Helen
Published 11/06/24
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