A long overdue look at the recently concluded Rugby Championship, the excitement surrounding Canada's performance in the WXV and a look at European Club competition particularly the URC as it gets underway.

We look at Canada's frustrating performances in the Pacific Nations Cup and a look back at last weekend's Rugby Championship action and a preview of the thrills and spills that lie in wait this weekend.

We look at the first two Rounds of the Rugby Championship and preview Canada's participation this weekend in the new Pacific Nations Tournament.

We look at the thrilling opening weekend of the Rugby Championship with no surprises from the Springboks but plenty from New Zealand and Argentina.

We pick up where we left off in Part 1 by looking at Australia's new start under Joe Schmidt and Canada's much needed win over Romania ahead of their Pacific Nations Series with the USA and Japan at the end of this month.

In Part 1 of a lookback at a remarkable month of rugby we look back on Canada's Women's Silver Medal triumph at the Olympics, an epic Test Series between South Africa and Ireland and the resurgence of both New Zealand and England.

We look at this month's Summer Tours to Argentina, Australia, New Zealand and South Africa by France, Wales, England and Ireland.

An exciting weekend of Quarter Finals in Super Rugby Pacific and the URC awaits and we ask the question once more - is there too much Rugby?

We reflect on Canada's historic win against New Zealand and with it this year's Pacific Four Series title, and look ahead to an epic Champions Cup final in the making this weekend between Leinster and Toulouse.

It's our fabulous Canadian Women's last appearance in the Pacific Four Series as they travel to Christchurch to take on the mighty Black Ferns, and the Super Rugby and URC races to the playoffs start building some genuine heat!

Looking back at last weekend's Champions and Challenge Cup semi-finals and ahead to playoff races in the URC and Super Rugby and our fabulous Canadian Women in action in Australia.

This week is our usual look ahead to the weekend's action, featuring the European Champions and Challenge Cup Finals, as well as a look back on a fantastic weekend of Women's Rugby which saw our fabulous Canadian women start their 2024 season in emphatic style.

We look ahead to the last Round of the Womens' Six Nations with so much to play for, along with our fabulous Canadian Womens' first game of the year against the USA in the Pacific Four Series. We also do our weekly look ahead to this weekend's Super Rugby and URC action - with playoff spots looming on the horizon.

We do our usual look ahead to this weekend's fixtures featuring the Women's Six Nations, Super Rugby Pacific and the United Rugby Championship

Our belated Review of one of the best Post World Cup Six Nations we can remember in a long time!

We look ahead to this weekend's fixtures in the Women's Six Nations, European Challenge and Champions Cup along with Super Rugby Pacific

We go through the matchups for one of the most exciting Six Nations concluding weekends we can remember in a long time.

We look ahead to this weekend's Six Nations Round 3 fixtures.

In this the first of two episodes this week, we take a look at the start of Super Rugby Pacific and the announcement of a Wales/South Africa Test to be held at Twickenham in June this year.

We take a quick look at the appointment of new Wallaby Coach, New Zealander Joe Schmidt and most important of all a look ahead to this weekend's opening round of Six Nations action.

We finish up this weeks calls by looking at Welsh winger Louis Rees-Zammit's surprise announcement of a move to the NFL and the confirmation of the first ever Women's British and Irish Lions tour to New Zealand in 2027.

We look ahead to this weekend's final Round of Champions Cup Pool Stages and cast our eye over the recently announced Six Nations Squads

We sum up our impressions of Rugby World Cup France 2023, including a sojourn in France ourselves during the tournament.

We look at a mesmerising final Round of Pool games and ahead to some genuinely tasty Quarter Finals, in a Tournament that despite some of its initial difficulties is so far exceeding expectations!