Press play for POSITIVE VIBES ONLY. Wheeeee~!! ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2 hours. howtofeelbetter.co Looking for...

Happy Valentine's! Here's one for all the lovers out there. LOVE is the answer. LOVE always feels good. LOVE always wins. Based on the original song https://open.spotify.com/track/03o4HPzUwftpgAPNQSuaBS?si=fffae64793bb4199 (This Love Isn't Crazy) by https://open.spotify.com/artist/6sFIWsNpZYqfjUpaCgueju?si=FGsCz-vcS3GyXGjyAazZrA (Carly Rae Jepsen). Written by https://open.spotify.com/artist/6sFIWsNpZYqfjUpaCgueju?si=6o4wB4xRQ2GStsGhCwhF6Q (Carly Rae Jepsen) /...

Rewind. Playback. We share some of the most pivotal, life-changing, trajectory-altering, heartwarming moments and memories of our life journey thus far. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We...

Why do people hide their truest desires from themselves? Why is it important to know what you really want? How can you get closer to your own truth? We explore all these and more in this episode. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel better no matter what your problem is. This...

Do we need to be on our best behaviour in order to be loved? If we were to show up in our most authentic manner, in the most powerful way, can we be accepted for who we really are? What's the point of being validated and accepted by others, when it costs us our own opinion of ourselves? Been obsessed with this song and https://open.spotify.com/artist/5IIP34JBy1d8kBYlAGnRaW?si=8D-AeAu5TAqAZ8sOjf61rA (Linying) – One of the most refreshing voices and songwriters from our mighty island of...

We can only connect the dots we collect, which makes everything you write about you. Your connections are the thread that you weave into the cloth that becomes the story that only you can tell. – Amanda Palmer Cosy up as we spill all the magic beans on how Michelle + Cynthea + Dan + Rebecca's paths crossed with one another separately before eventually weaving together. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca...

Kicking off 2022 with 22 minutes of banter. And a big intention-bomb. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in 2...

Hi, Dan here. Here's a voice memo I left for our Xiaomaos in LITO Academy's Telegram channel. I would like to share it here with the rest of you as a final, final note to wrap 2021 up with immense gratitude. It also contains my encouragement to you for the new year ahead. Have a most blessed new year. ------- Come say hi! https://www.litolabs.com/ (litolabs.com) https://instagram.com/litolabs (instagram.com/litolabs) https://www.facebook.com/hellolito (facebook.com/hellolito) Rebecca...

A perennial favourite Christmas classic. With some LITO magic dust ✨ This one goes out especially to those of you who may be spending X'mas alone. We didn't forget about you. When you feel lonely, remember we are just a click and DM away. From us to you. Have a berry merry kissmas, Xiaomaos! ------ Based on the https://www.youtube.com/watch?v=pYP_1MZyWBM (original song) by https://www.tatsuro.co.jp/ (Tatsuro Yamashita) Composed and Written by https://www.tatsuro.co.jp/ (Tatsuro Yamashita)...

It’s a wrap! Join us in our final episode of the year as we recap, reflect and re-evaluate. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. We show you how you can blow your own mind and improve your life in...

On Christmas Eve In a crowded pub We celebrated our third anniversary And shared a kiss, but... クリスマス・イヴ 賑わうパブで 三年たったと キスをしたけど ------ Original song https://open.spotify.com/track/09Lkr9tOBzE5p4bF3PiVqF?si=7faa37fbba4a4654 (エキゾティカ) from https://open.spotify.com/album/0rdKdQyj1S4pChwKCrwTep?si=BPV3KHEkSBOfBoivvgTVow (CRIMSON) by https://open.spotify.com/artist/7140bcJ0ZySe314nUfOo1J?si=_RcO8nPcTmykw5jhIx7PTw (中森明菜 Akina Nakamori) Lyrics by Reiko Yukawa Composed by Kobayashi Remix produced by...

This was soul fun and juicy! We’ve wanted to get the ultra-talented and free-spirited Henndrawn Gals on our podcast for a long time and it’s finally happened! We had See Min and Xue Han pop by Apartmentofu (our new studio space) and we traversed multiple topics that lit our creative souls the f*ck up. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan...

It's here! Our first ever megamix to usher in the cosy year end and wrap up 2021 with a generous sprinkling of fairy dust, magic, sparkles and joy. Thank you for spending another year of growth with us. Merry Kissmas and a happy, happy new year to you. We set out to create a Megamix that encapsulates what LITO is all about. The warmth of human connections, sweet caramel-scented memories, gleeful faces, honouring what’s truthful within us, and above all, the celebration of a strong beating...

Get ready for some unapologetic nostalgia as we stroll down the memory lane to some evergreen Canto classics. + PLUS — a short 广播剧 you will not want to miss. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel better no matter what your problem is. This workshop has changed hundreds of lives. ...

When you choose to leave because you're afraid to get hurt even before it's happened. When we do that, the relationship has already failed ahead of time. Ghosts in our head. Just ghosts in our head. Original song "Leave Before You Love Me" by https://open.spotify.com/artist/7gOdHgIoIKoe4i9Tta6qdD?si=LHIajW2zTumn3T2jrr8FdA (Jonas Brothers) x https://open.spotify.com/artist/64KEffDW9EtZ1y2vBYgq8T?si=x_9mOEHzTlaaWGFhJESFqw (Marshmello) Song written by https://en.wikipedia.org/wiki/Marshmello...

Our juicy conversation with Koriynne continues in this episode. If you enjoyed Part 1, you’re going to dig this episode even more as we dive into spirituality, enneagram, narcissism, and the importance of having a relationship with ourselves. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel...

I am your FIRE. At your DESIRE. Everything that exists now and in the future starts with a heart spark. Go light up your world. Based on the cover version of Bananarama's https://open.spotify.com/track/4XX1pFUkQOZTYp6Hb6a6Ae?si=fc3519329db8435b (Venus) by https://open.spotify.com/artist/7140bcJ0ZySe314nUfOo1J?si=2VWF7ySAQyWJyTwowMMkEw (Akina Nakamori) 中森明菜 Song written by https://en.wikipedia.org/wiki/Robbie_van_Leeuwen (Robbie van Leeuwen) Remix produced by LITO Labs

Some people walk into your life and you are forever changed. Koriynne Wong was Dan’s therapist when he suffered his meltdown 9 years ago. She nursed him back to full recovery in 6 months and altered his trajectory completely. A guardian angel, motherly figure, coach, therapist, friend and family, we are thrilled to share K’s magic with you in our two-parter. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca...

The only way to process emotions is to lean into them, tune into what they are telling us. It may seem odd at first to "say hello to sadness" but the magic resides in befriending our emotions (especially negative ones) for the reason we feel them is because something is out of alignment. When we lean in, we offer ourselves the opportunity to correct our paths. Let sadness be an invitation. Let us open up to sadness. Open up our hearts. Based on the original song...

At the end of the day, it’s gonna be about the people in our lives. We share some tips to enjoy thriving relationships of all kinds - friendship, kinship and everythingship. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel better no matter what your problem is. This workshop has changed...

This was the first song we ever played on our podcast and it holds a special place in our hearts. 像風一樣狂野, 我要跑在最前面, 可以看見不同的天。May all your dreams and deepest desires come true. Original song https://open.spotify.com/track/5Dsgd4dTmOZQVRwbKWbdMm?si=25304fb250984df1 (追得過一切) by https://open.spotify.com/artist/0HT1FqSMdbL40XGpLcLnoF?si=5qFQhe5aQ16kzn24KI1QaAanddl_branch=1 (Tarcy Su (蘇慧倫)) Song composed by 杨明煌 Lyrics written by 陈家丽 Remix produced by https://litolabs.com/ (LITO)

What does success mean to you? How do you define success? In this episode, we DECONSTRUCT success before RECONSTRUCTING it. Buckle up and get ready to never approach success the same way again. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel better no matter what your problem is. This...

Never give up on your dreams. Here's our new spin on Takako Okayama's (岡山 孝子) evergreen classic that will lighten the weariest of hearts. We hope it brings you courage, determination and a warm hug. Original song "https://open.spotify.com/track/0lH1nME5TuJ06cyUztK05L?si=5dff9d363c514721 (夢をあきらめないで)" by https://open.spotify.com/artist/6Ypo8CjIQm2QasVKUVXuHg?si=cfiNBUu2QOeUZb5YIE9PxQanddl_branch=1 (Takako Okayama 岡山 孝子) Song composed and written by...

This is our “biggest” episode yet – We got 3 lovely Xiaomaos together, cos it’s about meowin’ time! Find out what it means to be a Xiaomao… what goes on in the LITO Academy… and if the LITO Academy is going to be a good fit for you. ------- Come say hi! litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Learn how to feel better no...

Paying tribute to Kit Chan + Dan's absolute favourite song of Kit's with a campy retro Mandopop remix! Tune in to https://open.spotify.com/episode/7cCm4SqEX6YVO41cgjpzlA?si=faba94a4c10641d4 (our epic-sode with Kit) to hear more about our conversation about life's meanderings and what 看月亮 means to Dan. Based on original song https://open.spotify.com/track/2m9gXf3ekTwOb4fL2GWhj0?si=5b2bcec3259e4388 (看月亮) by...