hi hi!!🌈🍔👸🏼 let's chat about all things weight loss! from nutrition to fitness to self-talk and compassion- lots of insights + tips and tricks plus my thoughts on ozempic and fasting ⏰🍽 enjoy!! xo 💻 watch my FREE masterclass on hormone balance: https://view.flodesk.com/pages/6439613b862117c7c074011e 💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabeblueprint.com/newsletter 🔗 LINKS 📲 come follow me on Instagram!   www.instagram.com/littleraeofhealth  got episode topic requests or Q's⁉️ DM me! 💌    💻👀 learn more about The Balanced Babe Blueprint: my online course!  https://www.balancedbabeblueprint.com/about-the-course 🛒 shop some of my favorite products through my affiliate links below!    ✨Equip foods protein powder!! use code LITTLERAEOFHEALTH @ checkout https://www.equipfoods.com/?rfsn=7843167.94453f  ✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!  no code necessary! discount applied @ checkout!   https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019