Reviews
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“This is in my top 3 self care podcasts. I really hope a new episode will be added soon. Thank you so much for sharing your wisdom, Emily! 🫶🏼”
JennaFTalley via Apple Podcasts ·
United States of America ·
10/10/24
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“I have been binging this pod ever since I found it and learning sooooo much!!! I truly love the way Emily explains things so clearly and simply. It feels so empowering to learn all the stuff we should have learned in school. So grateful for Emily’s wisdom and heart for sharing this info with us!!...”Read full review »
SANDIEGOLOVR via Apple Podcasts ·
United States of America ·
08/10/24
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“Emily is so easy to listen to. It’s just like you are sitting down with a friend to chat. I love her balanced approach. Every episode has been so informative and educational.”
Kat_444 via Apple Podcasts ·
United States of America ·
07/12/24
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“Wish I found this podcast sooner! It is so comforting and educational to listen to another woman explain how our complex, hormonal bodies work! Our new bestie- Thank you little Rae of health!!”
Sweetthang_101 via Apple Podcasts ·
United States of America ·
06/04/24
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“So wonderful! You feel like your talking to a friend! A friend that really cares about you and wants to walk with you through your health journey. She makes it fun and light hearted while still being helpful and information full!”
Wass Ma via Apple Podcasts ·
United States of America ·
05/31/24
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“I love Emily and all her content. I’ve learned so much from her about how women’s bodies and systems function and how to take care of myself better.”
Kickshaws via Apple Podcasts ·
United States of America ·
05/21/24
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“Just listened to 2 episodes and went through and downloaded more! I am learning so much about healing my body and working with it instead of against it. This is such an important message and love how she shares about what to eat and movement and truly nourishing our body. Can’t wait to dive into...”Read full review »
hilaryandes via Apple Podcasts ·
United States of America ·
05/21/24
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“I absolutely love Emily: vibe, energy, & information!! I feel like I’m talking with my bestie & feel so happy after listening to her podcasts”
Reeselesley via Apple Podcasts ·
United States of America ·
04/23/24
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“I absolutely love Emily's fun and bubbly personality! She does a great job making me think and inspiring me to be the best vision of myself! I highly recommend this podcast. 🤗”Read full review »
Alex clark’s biggest fan! via Apple Podcasts ·
United States of America ·
04/13/24
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“Simply my favorite podcast. Everything about it I love - Emily needs to write a book with all her tips and tricks because they are truly so helpful! She’s so down to earth, always answers all my questions when I DM her and feels like I’m talking to my best friend when I listen to the pod! I thank...”Read full review »
Jessie yo yo ca via Apple Podcasts ·
United States of America ·
03/27/24
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“This information is 🔥every female needs to hear this”
Shells99 via Apple Podcasts ·
United States of America ·
03/26/24
“Hey Emily - love your content and your hormone recommendations. However, I don’t disagree but I feel like some tips/opinions could be a little open minded (but depends on what you want with your business + growth!)
Here’s my feedback: Nontoxic items and organic food are really expensive. I get...”Read full review »
suchitadonti via Apple Podcasts ·
United States of America ·
03/25/24
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“Thanks for sharing all your knowledge surrounding hormones and wellness in general. I’m older, but am still loving this info and find it relevant no matter your age. I love the way you talk about topics as if we are chatting and just hanging out. I’ve shared your page with my daughter, excited...”Read full review »
kfry22 via Apple Podcasts ·
United States of America ·
03/18/24
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“Every woman should make this podcast a priority! I have learned so much, and I just love listening to Emily!”
AU puppy via Apple Podcasts ·
United States of America ·
03/11/24
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“Really could go without the 10 minutes of rambling, because when she gets to the point she has tons of great info and knowledge.”
Hannahbkhv via Apple Podcasts ·
United States of America ·
03/08/24
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“So glad you’re back!!”
AudreyLee1234 via Apple Podcasts ·
United States of America ·
01/29/24
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“I love Emily!!! She is so sweet and fun to listen to. She is so full of helpful information about health and wellness. Listening to her podcast feels like having a conversation with the big sister I never had!! 🥰 I have changed so much of how I eat and have learned to sync up my workouts with my...”Read full review »
lmnop04 via Apple Podcasts ·
United States of America ·
01/29/24
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“I love Emily! I found her because of the amazing Alex Clark. Emily, GIRL - CHILLS throughout your engagement episode! Congratulations!”
breezy95b via Apple Podcasts ·
United States of America ·
10/27/23
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“I started following Emily on Instagram because I wanted to learn more about balancing my hormones and having a better understanding of my body. Recently found out she had a podcast and have been loving it. Such great information and can’t wait to learn more!”
Autumnc930 via Apple Podcasts ·
United States of America ·
10/13/23
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“Emily Rae is one of my favorite people I follow!!! She is so inspiring and I very much look up to her as role model. This podcast is everything. She’s honest, informative, personal, passionate, helpful, and relatable. I learn so much everything I listen to a new episode. 🌺☮️❤️”
Brynnreeder via Apple Podcasts ·
United States of America ·
09/18/23
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“I discovered Emily on an episode of POPlitics. She is so knowledgeable about all things female hormones. She genuinely cares about other women & has made it her mission to help them balance their hormones!💕”
Sharonkaymartin via Apple Podcasts ·
United States of America ·
09/11/23
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“Emily is an amazing source of information on all things hormones and wellness! Her podcast really encapsulates in depth information and presents it in such a fun and warm manner that makes it very relatable! She also puts such a positive spin on hormones that make balance very feasible.”
BriRoho via Apple Podcasts ·
United States of America ·
08/30/23
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“So so enjoyable with great information!! However, coming from a medical student, some of the science is incorrect/pseudo-science (I am a huge fan of functional medicine, so don’t assume I’m a product of the big pharmacy American medical system). Still adore this podcast, though! The information...”Read full review »
Aka a via Apple Podcasts ·
United States of America ·
08/23/23
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“I spend 80 percent of my time talking about hormone health and other percent of my time Im praying for someone else to bring it up so I can talk about it more 😉
Seriously though, I LOVE Emily and have benefited so much from her knowledge. So grateful to have found her ❤️”
B.G.-G-G via Apple Podcasts ·
United States of America ·
08/09/23
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“So informative and personable! Love listening to this ❤️❤️❤️”
jaw1573 via Apple Podcasts ·
United States of America ·
08/07/23
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“Emily is brilliant and so informative ♥️ can’t wait for the YouTube!”
Whisdndb via Apple Podcasts ·
United States of America ·
08/04/23
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“Episode 25 is my absolute favorite, however I feel so empowered and informed after listening to all your episodes. Please keep spreading truth!! 🤍you”
AdultHum@nF3male via Apple Podcasts ·
United States of America ·
07/24/23
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“I LOVE your content! I appreciate you being 100% transparent, even on your not best days. Sorry you had an anxious/panic occurrence during your trip to Dallas :(”
Christy12051219 via Apple Podcasts ·
United States of America ·
07/18/23
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“I just listened to the episode reacting to the insane leftist headlines from this week and it was amazing! Emily Rae’s analysis was spot on and she is so funny that I laughed aloud multiple times. 😂”
Glimmers of Cashmere via Apple Podcasts ·
United States of America ·
07/14/23
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“Wow this podcast has opened my eyes and equipped me to make the changed in my life necessary for my body to be completely healthy and natural! For so many years I’ve struggled with health issues and doctors telling me that my only answer was medication and birth control! I’m a new listener and...”Read full review »
23688..225899,,(67&@" via Apple Podcasts ·
United States of America ·
07/13/23
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“So grateful for this podcast!!This is my favorite thing to learn more about and she explains everything so well! I got to meet her at YWLS and she was SO SWEET💘💘”
charisa martin via Apple Podcasts ·
United States of America ·
07/07/23
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“Loved todays chat! I like the random thought podcasts. And as a mom of soon to be five kiddos, I totally agree with the whole icee/kids menu thing and wish I had never given my kids those things- but it’s never too late to start!”
LizLyon via Apple Podcasts ·
United States of America ·
06/02/23
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“The information Emily passes on has helped me and my friends so much with our hormones, blood sugar, and general understanding of our bodies. I gravitate towards authentic souls that want to share a message through the heart. Thanks so much Emily for being an inspiration to women !”
Mmmhades via Apple Podcasts ·
United States of America ·
05/30/23
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“You will not be disappointed! I started following Emily a few months ago after I heard her on another podcast. I’m so happy she made a podcast herself. I’ve learned so much (more than I’ve ever learned in any health class). The education she provides on Instagram and podcast have helped me reduce...”Read full review »
vc109 via Apple Podcasts ·
United States of America ·
05/04/23
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“I can’t stop listening. We love you Em! Thanks so much for all the great info ✨✨✨✨”
Nanyy via Apple Podcasts ·
United States of America ·
05/03/23
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“I’ve yo-yo dieted since high school and am currently the heaviest and most miserable I’ve ever been. However since implementing a few of Emily’s tips my energy has gone up drastically! I hope to keep utilizing her methods for weight loss and overall health. Her knowledge is a gold mine!!”
atmc464 via Apple Podcasts ·
United States of America ·
04/30/23
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“I first heard about Emily via The Spillover podcast. I was so excited to find that she had a podcast of her own! Her advice on diet and lifestyle to fit your cycle is invaluable! Truly, they never taught me these things in health class. So grateful for Emily!”
kjs1992 via Apple Podcasts ·
United States of America ·
04/21/23
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“Such wonderful information!! I follow Emily on IG and I love the content, but this enables me to find exactly what I’m looking for quickly. She explains things well - enough detail I don’t have to go research everything but still digestible! Grab some paper to take some notes if it’s a topic...”Read full review »
jwalsh4nd via Apple Podcasts ·
United States of America ·
04/19/23
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“Thanks for the great episodes! I love to listen to them on my afternoon walks.”
Aunt Emili via Apple Podcasts ·
United States of America ·
04/18/23
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“It’s like talking to a girlfriend that is as nuts as health as you are. Highly recommend for those recovering from any sort of restrictive diet and or dealing with gut and hormonal issues”
HaleAlyssa via Apple Podcasts ·
United States of America ·
04/15/23
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“I started following Emily in January when I was having issues with my periods - upon just following her advice of eating within an hour of waking up and not having coffee on an empty stomach my periods became regular for what seemed like the first time! I am completely hooked and love her...”Read full review »
Fiftyfanatic via Apple Podcasts ·
United States of America ·
04/13/23
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“I love this podcast in so many ways. I really appreciate how well structured and organized it is, Emily presents the information in an easily accessible way and highlights what is relevant for our everyday lives. For this reason, my takeaway from each podcast is huge and implementing what I learn...”Read full review »
Teresa J Nicole via Apple Podcasts ·
United States of America ·
04/11/23
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“She does such a great job of explaining how hormones work and streamlining information that it is very easy to digest (pun intended) and learn! I feel so empowered and excited to make healthier decisions for my body! Cannot wait for more episodes! :)”
Good Bible App for on the Go via Apple Podcasts ·
United States of America ·
04/08/23
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“Found this through your interview on the spillover. I have slowly heard bits and pieces of this information from different sources but here you are with all of it in one place. Thank you for the work you are doing. Implementing small changes has already started to make a difference.”
JLPBFL via Apple Podcasts ·
United States of America ·
04/08/23
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“I am so excited for this podcast!! I have been following Emily on Instagram for probably just over a year or so now, and slowly trying to change things for the better for my body and my life. So grateful for this podcast to learn more and wanting to take charge of my life with what I eat and when...”Read full review »
Winnie1320 via Apple Podcasts ·
Canada ·
04/08/23
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“So excited to start this podcast journey, you have been inspiring me on Instagram for years!! Thank you queen”
lauren raffaelli via Apple Podcasts ·
United States of America ·
04/05/23
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“Everything she speaks makes so much more sense than all these fad diets. I’m grateful for her research and time she took to study this. Thank you!!!!”
ChrisAD7 via Apple Podcasts ·
United States of America ·
04/05/23
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“This podcast is amazing and full of amazing information. I have so many questions and each episodes answers them. 🫶”
awiseman09 via Apple Podcasts ·
United States of America ·
04/05/23
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