Amazing hormone help!
I am so excited for this podcast!! I have been following Emily on Instagram for probably just over a year or so now, and slowly trying to change things for the better for my body and my life. So grateful for this podcast to learn more and wanting to take charge of my life with what I eat and when and learning how to workout and when based on my cycle. Thank you for doing this!! You are amazing. Thank you for making it simple and easy to follow. Next step is your balanced babe blueprint 🙌
Winnie1320 via Apple Podcasts · Canada · 04/08/23
More reviews of The Little Rae of Health Podcast
Wish I found this podcast sooner! It is so comforting and educational to listen to another woman explain how our complex, hormonal bodies work! Our new bestie- Thank you little Rae of health!!
Sweetthang_101 via Apple Podcasts · United States of America · 06/04/24
I first heard about Emily via The Spillover podcast. I was so excited to find that she had a podcast of her own! Her advice on diet and lifestyle to fit your cycle is invaluable! Truly, they never taught me these things in health class. So grateful for Emily!
kjs1992 via Apple Podcasts · United States of America · 04/21/23
Emily is brilliant and so informative ♥️ can’t wait for the YouTube!
Whisdndb via Apple Podcasts · United States of America · 08/04/23
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