Love love love
I started following Emily in January when I was having issues with my periods - upon just following her advice of eating within an hour of waking up and not having coffee on an empty stomach my periods became regular for what seemed like the first time! I am completely hooked and love her explanations! She is amazing and truly giving women the tools needed to empower them to understand the complexity of our hormones!
Fiftyfanatic via Apple Podcasts · United States of America · 04/13/23
More reviews of The Little Rae of Health Podcast
I love Emily!!! She is so sweet and fun to listen to. She is so full of helpful information about health and wellness. Listening to her podcast feels like having a conversation with the big sister I never had!! 🥰 I have changed so much of how I eat and have learned to sync up my workouts with my...Read full review »
lmnop04 via Apple Podcasts · United States of America · 01/29/24
I just listened to the episode reacting to the insane leftist headlines from this week and it was amazing! Emily Rae’s analysis was spot on and she is so funny that I laughed aloud multiple times. 😂
Glimmers of Cashmere via Apple Podcasts · United States of America · 07/14/23
Thank you for sharing all of your knowledge on here. I love the 30 ish minutes episodes that really load you up on information and it is so so so well articulated. I am inspired and so hopeful for my hormone health future. Can’t wait for more episodes!
BrookRott via Apple Podcasts · United States of America · 03/22/23
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