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Jennifer Banz
Rewire Your Brain for Easier Weight Loss
Are you confused about what you need to do to lose weight? It's no wonder with all of the conflicting advice out there. Low carb, high carb, high protein, fasting. Is fruit good or bad this week? Don't even get me started on blood sugars and insulin.
What you will learn in this podcast is real life advice and steps to lose weight just like Jennifer did. She lost over 70 pounds with brain science and now she teaches those same tactics on this podcast and in her coaching membership for women. Learn more at JenniferBanz.com/membership
Listen now
Ratings & Reviews
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4.8 stars from 41 ratings
What????
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“I really don’t think you know that Chrissy T was a bully. True. Look her up. She has been a full bully. Read up on here and here’s some info for you. Before you ever praise someone please read up on them. Your comments hurt a lot of people. Now I will take you off of my podcasts. Good bye”
teateapot via Apple Podcasts ·
United States of America ·
04/30/22
Making it easy
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“I love all of your podcast. You have made following this life style so much easier with your down to earth, calm insights. You share your knowledge with us and I can just tell, you care for people. Thank you. I am blessed to have found you.”
Cathy from Indiana via Apple Podcasts ·
United States of America ·
11/19/20
Love the realistic approach!
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“I am a registered nutritionist who has recently transitioned to the keto diet this year. Jennifer, I love your realistic, non-diet approach. I think it’s fabulous you don’t push keto on people and understand that there is not a “one size fits all” way of eating (hate the keto police lol). Thank...”Read full review »
Mallory Aldred via Apple Podcasts ·
Canada ·
10/28/20
Recent Episodes
Published 03/05/24
Published 01/19/24
Published 01/05/24
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