Our guest this week is former Wales International, Cardiff Blues and current Ealing Trailfinders player, Lloyd Williams. We discuss his Rugby World Cup memories, plus ask for this thoughts on the current campaign as we look forward to the Portugal match at the weekend. We catch up on his career and his pathway to Cardiff Blues and why he left to join Ealing Trailfinders. He also speaks about helping the London Welsh squad at training and chats about London life. Enjoy