Our guest this week is Nathan Trevett.  In this episode we get to understand Nathan's journey from Youth rugby to Senior pro player in South Wales.  He played senior rugby at 18 years and 4 days for Cardiff RFC and played for them and Glamorgan Wanderers, before getting his chance at Cardiff Blues as injury cover whilst some of the players were at the World Cup.  Cardiff kept Nathan on for another season, so he got some game time in the Pro 12, before Justin Burnell signed him for London Welsh, were he stayed for 3.5 years.  When London Welsh were expelled from the Championship, clubs in the Welsh Premiership were after Nathan and he ended his career playing for Merthyr RFC.  We get to understand what life after rugby is like, plus an update on what his son is achieving in rugby.