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Todd Sauder
The Lonely Triathlete
triathlon training and motivation for the masses
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at [email protected] free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured
Listen now
Ratings & Reviews
Perfect length…just the right amount
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“I really enjoy the checkins. You share the thoughts that most of us triathletes have along the way. No extra but just enough curiosity to keep us all going. Thanks for posting every week.”
Jojo4300 via Apple Podcasts ·
United States of America ·
09/01/24
Great source of information!
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“I love listening to Todd’s triathlon podcast. As a beginner triathlete he covers a vast range of subjects that I have found very helpful along my journey. Keep up the great work Todd!”
DennisTriMan via Apple Podcasts ·
Canada ·
06/23/23
Love these
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“Great wisdoms and wit. Easy to enjoy on my workouts.”
TriHigh via Apple Podcasts ·
Canada ·
06/01/22
Recent Episodes
Send us a textYou work hard, you sweat a lot, training can be uncomfortable. You owe it to yourself to make it as enjoyable as possible!
Published 11/18/24
Published 11/18/24
Send us a textI am not a "natural planner". I don't enjoy planning or making lists, that feels too restrictive to me. I want the freedom to change at a moment's notice, make decisions at the last second, be free! And yet, once I embarked on following a structured endurance plan, everything got...
Published 11/11/24
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