The Healing Power of Water
Listen now
Description
Many studies have shown that Hydrogen Enriched Water (regular old water that has extra Hydrogen gas added to it) provides significant health and performance benefits. Over 1,200 studies to date have examined these benefits! I am shocked that I'm only hearing about this now. Do you drink this enriched water? Have you seen any benefits? Please email me and share, I am fascinated by this! [email protected]
More Episodes
Send us a textYou work hard, you sweat a lot, training can be uncomfortable. You owe it to yourself to make it as enjoyable as possible!
Published 11/18/24
Send us a textI am not a "natural planner". I don't enjoy planning or making lists, that feels too restrictive to me. I want the freedom to change at a moment's notice, make decisions at the last second, be free! And yet, once I embarked on following a structured endurance plan, everything got...
Published 11/11/24