Control Your External Environment - Training
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Description
This is a no brainer, you have full control over how you train, when you train and how often you train. Even better, you can control the consistent effort that you bring to your training. Easy? Not always. Powerfully effective? Yes!
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Send us a textYou work hard, you sweat a lot, training can be uncomfortable. You owe it to yourself to make it as enjoyable as possible!
Published 11/18/24
Send us a textI am not a "natural planner". I don't enjoy planning or making lists, that feels too restrictive to me. I want the freedom to change at a moment's notice, make decisions at the last second, be free! And yet, once I embarked on following a structured endurance plan, everything got...
Published 11/11/24