The Eagle Has Landed
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Description
Send us a Text Message.We made the move! I am no longer in Vancouver, BC I am now in Victoria, BC on Vancouver Island. New running and cycling routes to be discovered. New swimming holes to find. New...everything!
More Episodes
Send us a textYou work hard, you sweat a lot, training can be uncomfortable. You owe it to yourself to make it as enjoyable as possible!
Published 11/18/24
Send us a textI am not a "natural planner". I don't enjoy planning or making lists, that feels too restrictive to me. I want the freedom to change at a moment's notice, make decisions at the last second, be free! And yet, once I embarked on following a structured endurance plan, everything got...
Published 11/11/24