Welcome to The Love & Relationship Connection podcast, the show that's dedicated to empowering women to raise their emotional and social intelligence, so they can achieve love, life, and relationship success!
Hosted by Angie Day an expert in the field of relationships, each episode will provide insightful and practical advice on navigating the complexities of modern relationships. From building self-confidence and communication skills, to understanding the psychology behind attraction and attachment, our podcast will give you the tools you need to create the fulfilling and loving...
In this episode, we delve into a few more common cognitive distortions that can hinder your healing from heartbreak. We'll explore how jumping to conclusions, mind reading, fortune-telling, magnification, and emotional reasoning can create unnecessary anxiety and self-doubt.
Learn practical...
Published 11/19/24
Have you ever found yourself caught in a cycle of negative thoughts after a breakup? Do you often feel like a failure or that you'll never find love again? In this episode, we delve into two common cognitive distortions that can amplify self-doubt: all-or-nothing thinking and overgeneralization.
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Published 11/12/24