In the early stages of dating, taking things slow can make all the difference. In this Love U Podcast, I reveal the best practices for dating during the first month, from pacing emotional intimacy to setting boundaries that protect your self-worth. Discover how to keep things balanced, avoid...

In a world that can feel negative about dating, it's easy to believe there are no good men left. In this episode, I challenge that belief with real stories and research showing that genuine, committed men do exist. I share two stories of men who found love later in life, despite heartbreak, and...

After an incredible week at a retreat in Mexico through Modern Elder Academy, I had a car accident on the ride home from the airport. I'm okay but moments like this are excellent for reflection, so I decided to do an emergency podcast. Tune in to hear what happened, what I learned from the...