Episode 80: When is Enough Enough?
Listen now
Description
Our programming has a huge effect on how we allow others to treat us. This is why we make different decisions on what we allow or don’t allow in our relationships. However, as a general rule, there are some things that can be very clear signs that the relationship isn’t working and it’s time to either get help or move on.  “Learn to trust your intuition when you feel like ‘enough is enough.’ And remember, you don’t need to justify your decisions to anyone outside that relationship. Your enough may not be their enough- but it is yours and that’s what counts at the end of day.” - Anne Hellgren Here are some red flags to look out for: Loss of Self Disrespect  Unhappiness and neglect  Repeated apologies without change Feeling constantly depleted and/or sad I have said this again and again, but please dear listener, if you find yourself in this position, reach out for help. I welcome you to ask yourself, how much longer are you willing to live like that? What are you losing now and in your future by staying there? What life could you be living instead?  If you enjoyed this episode, could you do me a favour? Could you please LIKE, SUBSCRIBE/FOLLOW it? As always, I’m happy to help and you can reach out to  [email protected]. I love hearing from my listeners! With love, xx Connect with Anne Hellgren: Linktree - https://linktr.ee/Annehellgren
More Episodes
This episode looks at why having self-grace is so important to your well-being. I also share with you how you can cultivate more self-grace and self-forgiveness in your daily life so you learn not to beat yourself up every time things do not go as you planned or expected.   "You yourself, as...
Published 07/04/24
This episode is taken from an online training session where I taught on how to stop wasting your precious time, money, and efforts with the wrong people. When we find ourselves in a romantic relationship and especially where we invest a significant amount of effort, we will want to know that it...
Published 06/27/24