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Nikkiey Stott
The Macro Hour
Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.
Listen now
Ratings & Reviews
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4.9 stars from 310 ratings
great intro
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“Coming in with some knowledge of macros, it’s great to dig into more of the little details…as well as zoom out to the big picture. Very motivating!”
Monty23232323 via Apple Podcasts ·
United States of America ·
04/11/24
Explicit Language a Downside for Me
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“Wanted to dig deeper into the content, which I think could be useful and helpful, but couldn’t get past the use of explicit language. Thank you for working to create more content that doesn’t use explicit language, or is marked as explicit so that the listener has a head up. Especially if you’re...”Read full review »
Hope in Surrender via Apple Podcasts ·
United States of America ·
04/11/24
Great information!
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“Love the applicable information with the tough love style!”
Lowcountrygirl1 via Apple Podcasts ·
United States of America ·
04/09/24
Recent Episodes
Let's talk about Delayed Onset Muscle Soreness (DOMS)
If you've ever found yourself walking funny after leg day or been victim to the tender touch of post-bench press blues, you know exactly what we're diving into.
In this deep dive, we’ll unravel the mysteries of DOMS:
The Science of Sore:...
Published 04/15/24
Published 04/15/24
If you've ever wondered, "Where do I even start with tracking macros?" then you're in the right place. Whether you're looking to lose weight, gain muscle, or simply improve your nutrition, understanding and tracking your macros is a powerful tool on your wellness journey.
In this episode, we'll...
Published 04/12/24
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