5 Things to expect when you start a fat-loss phase
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**Podcast Show Notes: Mastering the First Weeks of Macro Counting**Have you ever started a new plan, only to second-guess every move? I get it—I did the same with KETO and intermittent fasting, Googling everything and trying to figure out if I was doing it right. Now, I see the same thing with my clients, especially when it comes to macro counting. It's totally normal to feel uncertain in the beginning, but here’s the thing: too much second-guessing can knock you off track.In this episode, I’...
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