Register HERE: https://macrosandmoderation.com/flf👉 Welcome to Day 2 of our Foundation for Fat Loss Challenge. Today, we’re focusing on a crucial element of your journey: mindset.In this episode, I dive into why your past efforts may not have worked and how shifting your mindset can make a significant difference. Here’s what we cover:Acknowledging the Challenge: Weight loss isn’t easy, and understanding this upfront can help you stay committed when things get tough.Preparing for Hard Work: We...