Eating cake and losing 17 pounds!
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🔗 Join us in The Membership: macrosandmoderation.com/regmembership🔗 Come say 👋 to me on Instagram: @lhasa.macros.moderationIn today’s episode, I sit down with one of my amazing clients to chat about a struggle many of us face: being on track during the week and then losing control on the weekends. Sound familiar?We dive into how she flipped the script by planning ahead, learning moderation (yes, you can still have fries!), and even enjoying a two-week vacation without tracking—yet still makin...
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