Ep. 152 - Improve Your Energy, Mood and Libido Without Caffeine with Brooke Harmer
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Let us know how you enjoyed this episode!In this episode, I am joined by Perinatal Nutritionist, Brooke Harmer and we dive into common challenges faced by moms, particularly around energy levels and libido. If you feel like you need to drink multiple cups of coffee just to make it through the day as a mom, you're in for a treat because we covered so much in this episode and I can't wait for you to hear it!Tune in to hear more about:- The Impact of Diet on Energy Levels- Balancing Your Plate f...
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