Eric Casaburi  is a Highly-acclaimed serial entrepreneur. He is the founder Retro Fitness and the Serotonin Centres franchises.   Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here   👉 https://mattbelair.mykajabi.com/academy-sos 👈   All Social Links here 👉 http://linktr.ee/mattbelair   Eric's Website: https://www.ericcasaburi.com/about   ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com   ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌   ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair   ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝   ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉  https://mattbelair.mykajabi.com/academy-sos     🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg   Show Notes:     Eric Casaburi  is a Highly-acclaimed serial entrepreneur. He started Retro Fitness in the heart of the 2008 recession. Experiencing unexpected and unprecedented growth during what was otherwise described as “dark” economic times, he eventually grew the gym franchise to 150+ locations nationwide.   Today, he is the founder and CEO of the country's first anti-aging and human longevity franchise brand, Serotonin Centers.   A first-of-its-kind concept created to help men and women nationwide take control of their personal wellbeing, boost their healthspan, and enjoy the aging process.     Eric’s background Biohacking Why sleeping is the #1 hack for health The aura ring app Lifestyle for longevity Doing health self assessments The water jug hydration hack The importance of closing your day Being intentional with your day Using a performance day Hyperbaric chambers Methalyn blue Optimizing supplements What is the best sauna to have? Discipline equals freedom Why you need passion and patience to be successful Staying Optimistic while realistic Instant gratification is a problem from the process A powerful way to learn about failure Creating discipline from mistakes The shortest path to success is a high level of discipline Having a quick recovery plan     If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU!   About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite...