Sherry Fernandez is the author of the wall street journal's best selling book Life Mastery: Personal Progression Toward an An Infinite Potential Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here  👉 https://mattbelair.mykajabi.com/academy-sos 👈 All Social Links here 👉 http://linktr.ee/mattbelair Sherry's Website: https://lifemasteryinfo.com/ ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉 http://www.mattbelair.com ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌 ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝 ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos 🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7  YouTube: https://goo.gl/Mz7Ngg Show Notes: For over a decade today’s guest has been mentoring clients in the principles of Life Mastery and is now the author of the USA Today best seller, Life Mastery: Personal Progression Toward an Infinite Potential. In Life Mastery she tells her rags to riches story and explains the principles and tools she used for her own success.  Finding your why Personal mission statement Personal constitution Big dreams list Why writing it down gives it power The power of character People are drawn to strength Navigating fear How we are unconscious most of the time Learning to become conscious Healing herself through meditation The best way to change the world Physical and spiritual link The infinite potential we all have Why mindfulness is a tough practice Learning to not judge your thoughts The power of habits physical, mental, spiritual, – pick your own Track your habits Systems are more important than goals All successful people have a routine and priority If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me:  ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and