Steven Kotler is the author of Gnar Country Growing Old, Staying Rad. He is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-sos 👈 All Social Links here 👉 http://linktr.ee/mattbelair Steven's Website: https://www.stevenkotler.com/ ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉 http://www.mattbelair.com ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌 ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝 ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos 🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg Show Notes: Today’s guest is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. He is the author of eleven bestsellers including The Art of Impossible, The Future is Faster Than You Think, Stealing Fire, The Rise of Superman, Bold and Abundance. His work has been nominated for two Pulitzer Prizes and has appeared in hundreds of publications around the world welcome back to the show Steven Kotler. Peak performance aging Gnar Country 6 core characteristics of feeling of flow 6 flow aspects of flow What surprised steven? Staving off cognitive decline by life long learning why mindset aging is imperative stacking motivations 5 intrisic motivators 3 tiers of goals Flow states have triggers Challenge skills sweet spot Passionrecipe.com The art of impossible Why passion and purpose is sexy now Why leg strength is key for peak performance aging Social life as an indicator for longevity Use it or lose it Chris duffin Success New goals make your potential rise, infinite potential – did something else come up for you? Setting ambitious goals Progress is the most addictive drug You have to earn meaning 10 rules for peak performance aging “working for the boss” Getmoreflow.com If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today!