David Henzel is the CEO of UpCoach and a veteran entrepreneur who has been building in the SaaS and E-com space for over 20 years with multiple exits. His passion is to help individuals and their organizations reach their full potential. He now focuses on a small handful of start-ups and his passion project Managing Happiness Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here 👉 https://mattbelair.mykajabi.com/academy-sos 👈 All Social Links here 👉 http://linktr.ee/mattbelair David's Website: https://lovenotfear.com/ ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉http://www.mattbelair.com ✅ Support the show for as little as $1 PayPal https://bit.ly/mattbelair 🎉🙌 ✅ Download a free "How to Lucid Dream Book" 📚and hypnotic http://linktr.ee/mattbelair ✅ Share this episode if you loved it and help spread the vibe! ❤️🐝 ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! 👉 https://mattbelair.mykajabi.com/academy-sos 🌟 Subscribe 💫 Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg Show Notes: 1. Life Mission and Vision - Document with mission and vision for personal, family, and professional areas - Define core values, goals, and OKRs quarterly 2. Finding What You Want Out of Life - Importance of figuring out what you truly want - Eulogy exercise 3. Applying "Begin with the End in Mind" Approach to Personal Life - Importance of having a game plan with weekly goals - The Tarzan analogy 4. Pursuing Inner Inspirations - Cultivating and growing inner inspirations - Importance of attention, energy, and focus on inspiration 5. Overcoming Fear and Making Decisions Based on Love - Overcoming shyness through exposure therapy - The Love, Not Fear movement - Decision making based on love over fear - Focus on serving others 6. Surrounding Ourselves with Inspiring Messages - The impact of surrounding ourselves with inspiring messages - Creating a T-shirt with sacred geometry 7. Trauma and Self-Sabotage - Fear, guilt, and shame affecting performance - Traumatic experiences in childhood causing self-sabotage 8. Overcoming Fear with Physical Exercise - Sweating every day to release negative stress - Importance of regular exercise to process thoughts and decision making 9. The Power of Gratitude and Reframing Mindsets - Importance of gratitude and carrying a gratitude rock - Reframing mindset to "I get to do this" 10....