Dr Alex Richardson - Omega 3 fatty acids and their VITAL role in good health. Part 1
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PART 1 - PART 2 to follow soon.
This first episode of season 5 is an absolute belter!! I welcome my good friend Dr Alex Richardson from Oxford University and the charity 'Food and Behaviour Research' to discuss her specialist field - omega 3 fatty acids, particularly in brain function. But as is always the case with me and Alex, the conversation goes far far broader.
Part 2 will follow in a week or so.
The content on this episode is absolutely incredible with some mind blowing 'ahaaa' moments.
To find out more about Dr Alex Richardson, visit: https://fabresearch.org/viewItem.php
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