High 5s Forever
I read the book. Started the practice in the mirror by myself. Then out of habit started randomly high 5ing my coworkers who struggle to speak the main language in my country. These high 5s have now turned into hugs. When I was a teenager I thought high 5s were dumb. But, now I’m certain a simple high 5 to yourself or anyone else is an act of love, appreciation and acceptance. I was at a Target store today. A little boy shopping with his dad high 5’ed me (the reason I’m writing this now). I smiled, and asked what the high 5 was for. The boy said, “It’s just cool and more funner to make people happier”. I could not agree more. I literally get tiny hits of dopamine when I compliment others and see their reactions. A high 5 to yourself can do that too. Love this podcast. Love yourself.
Cindy Cyclist Collins via Apple Podcasts · United States of America · 10/08/24
More reviews of The Mel Robbins Podcast
Been waiting for years for Mel to start a podcast. I can’t wait to get even more knowledge bombs from this incredibly inspiring human.
JEFNYC161 via Apple Podcasts · United States of America · 09/22/22
BEYOND EXCITED for this podcast!!! Mel seriously has changed so many of my bad days by using the techniques she uses. So happy the podcast is here!!
AMM410 via Apple Podcasts · United States of America · 09/23/22
I’m So excited for this. Mel has unknowingly played a huge part in empowering me to get in the right headspace to make positive changes in my life. I live now, don’t simply exist.
************+**+++ via Apple Podcasts · Great Britain · 09/23/22
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