Have you struggled with all or nothing thinking/actions? Then this episode is one you'll want to listen to on REPEAT baby! The concept may not be new to you, I know it wasn't to me. But I think the more variety and different versions we have to pull from in how to get out of all or nothing thinking, the better! You will learn how to trick your brain into taking action when you 'don't feel like it' so in turn you can become the most consistent version of YOU! Topics Covered: -how I struggled with all or nothing thinking for YEARS -why our brain wants to do nothing -how to trick your brain and make DEALS around action -how our cycle + hormones tie into this concept (obvi!) LINKS WTF is a Parasite Cleanse Episode 1:1 Coaching Info + Application Be sure to connect with Jacqueline: Apply for 1:1 coaching. Let's connect on Instagram. Let's connect on TikTok. Ways to work with the Menstrual Mogul. Free weekly newsletter to stay in the know.  Medical Disclaimer Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.