(REPLAY): Note- you will hear about an offer, the Synced Sisterhood, inside of this replay. I would love for you instead to join my FREE community: The Hormone Hottie Hub. This is a community where you will get access to my 28 day cycle sync challenge, hormone holiday gift favorites + so much more. Click here to join.The holiday season can wreak havoc on our hormones leaving us tired, bloated and less than thrilled to be entering the new year. I know because this was my reality MANY years, un...

I know the year isn't over yet, but I can't help but SQUEAL at five of my favorite messages that I got (of many) in 2024 so far from clients. This ranges between women trying to get pregnant, those ready to get rid of painful periods + pms and even my CEO's with a cycle breaking rules + creating clarity within their online business.Strap in because I'm not only sharing the WINS but also the STRATEGY in how we achieved it together (and of course how you can experience this too!)Topics Covered:...

Have you heard of the winter arc trend on Tiktok or Instagram? This episode is all about what the hell it is, why I actually back up this trend, I share the juicy details of MY winter arc and how you can embrace your own transformation too. And of course we will talk about syncing your winter arc to your cycle (because DUH!) Get ready to not recognize yourself in the next 3 months babe!LINKS:DM me for 1:1 Coaching DetailsBe sure to connect with Jacqueline:Subscribe to the Menstrual Mogul Mail...

We are told all the time to visualize our goals and feel "AS IF" they are already here. Okay, easier said than done, spiritual sis! If you are a woman that struggles with the detail and specifics around her desires...this episode is for you!Whether you have goals of making money in your business, getting rid of debt, achieving a fitness or health habit..you NEED to listen to this analogy lesson on how you can visualize this goal in a practical way that WORKS.I can't WAIT for you to listen and...

We are celebrating 10,000 downloads on the Menstrual Mogul Podcast this week! The Cycle Sync Series breaks down each phase of your menstrual cycle, how to sync food/fitness and habits with your cycle and entering the modern world using your cycle’s superpowers. Today I want to tie a bow and how you can move forward in today's world with your cycle in mind. Tune in and learn how to play up your strengths and avoid the weaknesses that you have during this phase.LINKSHormone HotlineDM for 1...

We are celebrating 10,000 downloads on the Menstrual Mogul Podcast this week! The Cycle Sync Series breaks down each phase of your menstrual cycle, how to sync food/fitness and habits with your cycle and entering the modern world using your cycle’s superpowers. Today we discuss the Luteal phase. Tune in and learn how to play up your strengths and avoid the weaknesses that you have during this phase.LINKSHormone HotlineDM for 1:1 CoachingApply for 1:1 CoachingSubscribe to my newsletterMed...

We are celebrating 10,000 downloads on the Menstrual Mogul Podcast this week! The Cycle Sync Series breaks down each phase of your menstrual cycle, how to sync food/fitness and habits with your cycle and entering the modern world using your cycle’s superpowers. Today we discuss the Ovulatory phase. Tune in and learn how to play up your strengths and avoid the weaknesses that you have during this phase.LINKSHormone HotlineDM for 1:1 CoachingApply for 1:1 CoachingSubscribe to my newsletter...

We are celebrating 10,000 downloads on the Menstrual Mogul Podcast this week! The Cycle Sync Series breaks down each phase of your menstrual cycle, how to sync food/fitness and habits with your cycle and entering the modern world using your cycle’s superpowers. Today we discuss the Follicularphase. Tune in and learn how to play up your strengths and avoid the weaknesses that you have during this phase.LINKSHormone HotlineDM for 1:1 CoachingApply for 1:1 CoachingSubscribe to my newsletter...

We are celebrating 10,000 downloads on the Menstrual Mogul Podcast this week! The Cycle Sync Series breaks down each phase of your menstrual cycle, how to sync food/fitness and habits with your cycle and entering the modern world using your cycle’s superpowers. Today we discuss how to first find out WHERE you are in your menstrual cycle as well as the menstrual phase aka the week of your period! Tune in and learn how to play up your strengths and avoid weaknesses that you have during thi...

Only a woman who its BATCH SYNC CRAZY would sync something such as her marketing tasks (like selling on stories and batch creating content) with her cycle!And here in the House of Menstrual Mogul, we like crazy. We enjoy taboo. We go against the grain. Meaning we full on bring cycle syncing into the business strategy.Today's episode is a replay of the nearly 90 min training, Batch Sync Crazy, which will cover the following: why we sell + create content as online business ownersbrief over...

Ya'll are nosey and want the tea about the tiny home I am staying in. This episode is sharing all that I can, my intentions for my time here, the mindset I took on to make this a reality...and of course, how you can do this for whatever your goals are too!Be sure to DM me if anything resonated with you.LINKS:DM me for 1:1 Coaching info Be sure to connect with Jacqueline:Subscribe to the Menstrual Mogul Mailer (weekly newsletter with cycle syncing tips)Apply for 1:1 coaching.Let's connect...

Today marks my alcohol free anniversary. 3 years ago I gave the bottle up for GOOD. This episode gives you the unsexy stuff that got me to where I am including my history with alcohol, my breaking point, what mindset I had to be in to quit and what my life has looked like since giving it up.If you are struggling with this topic yourself, I am an open non-judgmental book. I am here for you and DM me if you need to vent or talk on this topic.Be sure to connect with Jacqueline:Subscribe to the M...

Time to shake the industry and begin debunking the SHOULDS and rules that come with marketing your online business. In this episode I am sharing some taboo results I saw in my business that DIDN'T include posting every day, sharing links or following whatever else your favorite social guru talks about.Most importantly, I'm going to teach you how YOU can do this for yourself too and feel some FREEDOM in the online space. Are you ready?Topics Covered:-Life update-Things I DIDNT do yet, still ma...

We're completely diverting from cycle syncing + hormones to how I entered my Yellowstone Extra era. I signed an NDA so no spoilers are inside but it's a pretty magical story of how the stars aligned and I got the opportunity of a lifetime to get on set for the top rated show.Pour a cup of coffee, sit on the front porch like John Dutton and let's chat show biz, baby! Be sure to connect with Jacqueline:Subscribe to the Menstrual Mogul Mailer (weekly newsletter with cycle syncing tips)Apply...

There are four phases you could experience when syncing your food, fitness or work to your cycle. Inside of this replay, the MOST PLAYED episode of this podcast, I easily break down the 4 phases in a way you WON'T FORGET!Have you felt overwhelmed trying to learn and remember the phases of your menstrual cycle? Want to learn about cycle syncing in a way that doesn't feel like you're in biology class or a doctors office. You're in the right place.Cycle Sync is a new phrase or term and the...

I'm on the road trip saga that never ends and so many life lessons have come up while on the road. Today's episode is sharing the things you *could* be doing on the regular that are keeping you from your goals all together OR making it take a longer than needed experience.If you struggle with starting and stopping the actions that should get you to your goals, then this episode is for you, babes! Topics Covered:-My Road Trip Era-Life Lessons Found on the RoadLINKS:28 SYNC (New September Group...

You may be dabbling in cycle syncing your food, workouts or business strategy...but after this episode, you're going to want to DEEP DIVE into it because of the benefits (which are some you may not have thought of!). Cycle syncing is an insurance policy on your nervous system, period, PMS and so much more. Learn inside this episode of the life changing benefits that will have you ready to take the leap in taking cycle syncing habits serious AF!Topics Covered:-How cycle syncing is saving my li...

I am embarking on the influencer space ya'll....but with a 'catch'. Only promoting and buying from brands who care about your hormone health, sustainability and what the future planet is gonna look like.I've been on a quest to vote with my dollar (which in the year of 2024 is the singled most powerful thing you DO have control over) for better brands. AND BONUS: I have a slewwww of ones that actually WORK and make you feel CUTE AF.If you're looking to switch out your clothing, makeup or...

This week I have some thoughts around LIFE, BUSINESS and the OLYMPICS. If you are someone who focuses on quantity and wanting more numbers in any area of life, this episode is for you! There is nothing wrong with desiring IMPACT, MONEY or RESULTS...but let's play with HOW that is allowed to look like, shall we? (because bigger ain't always better, honey!)Topics Covered:-Life update blurp-Olympic Opening Ceremony-Get playful with what your goal results COULD look likeLINKS28 SYNC August1:1 App...

If you run an online business you know the importance of SELLING, pretty much every day, in your business. Your business and the money you make depends on it!However, thanks to our hormones and cycle I'm sure you've felt "I just don't feel like showing up" or "I don't know what to say" during certain times of the month. This can lead to feeling inconsistent, frustrated and leaving money on the table.I believe we are capable of selling EVERY day we desire to, no matter if we're on our period o...

You are going to feel SO empowered in the decisions you make after listening to this episode. Many times we think actions or results 'should' look a certain way in our lives. But do we ever stop to think...BUT WHY? Why am I doing this? Why is this even my goal? Why does this have to be the way it is?Curiosity is your biggest superpower as a woman (and many people don't like it). If you struggle with the 'shoulds' of your day to day habits or life, then take a listen and get ready to have your...

The Menstrual Mogul Podcast turns ONE today! I can't believe this podcast that started as a way to share my love of cycle syncing, women's hormone health and female entrepreneurship is now crossing the line of 10k downloads, 60 episodes and countless lives changed.I want to share a little celebration note while also gathering my thoughts as I enter my 35th year around the sun (what?!?!). Thank you for being a part of this journey that I wasn't entirely sure would last the year, WE MADE...

If you find yourself impatient when it comes to the goals you set within your business or around your health and fitness..this episode is for you. We often thing b-lining and taking 10x action is the answer to our goals...but time and energy can often be wasted if some foundations aren't in place.Learn how to make the foundations SEXY inside of this week's episode:-How I skipped the foundations in my goal and PAID for it-The downfall of HACKS-Why focusing on the foundations saves you time and...

We LOVE a reason to set new goals and intentions each month. But you could be setting yourself up for success OR NOT thanks to your hormones + your cycle. This is a training on how you should approach NEW MONTHLY goals depending on what phase of your cycle you're in. Topics Covered:-a breakdown of the 4 phases of our cycle-what actions to take depending on the phase you're in-reframing your MINDSET around first of the month goalsLINKS:Menstrual Mogul Podcast Episode 101Period Power PlaysSuper...