(#153) Cycle Syncing Your Monthly Goals
Listen now
Description
We LOVE a reason to set new goals and intentions each month. But you could be setting yourself up for success OR NOT thanks to your hormones + your cycle. This is a training on how you should approach NEW MONTHLY goals depending on what phase of your cycle you're in. Topics Covered:-a breakdown of the 4 phases of our cycle-what actions to take depending on the phase you're in-reframing your MINDSET around first of the month goalsLINKS:Menstrual Mogul Podcast Episode 101Period Power PlaysSuper...
More Episodes
(REPLAY): Note- you will hear about an offer, the Synced Sisterhood, inside of this replay. I would love for you instead to join my FREE community: The Hormone Hottie Hub. This is a community where you will get access to my 28 day cycle sync challenge, hormone holiday gift favorites + so much...
Published 11/14/24
I know the year isn't over yet, but I can't help but SQUEAL at five of my favorite messages that I got (of many) in 2024 so far from clients. This ranges between women trying to get pregnant, those ready to get rid of painful periods + pms and even my CEO's with a cycle breaking rules + creating...
Published 11/07/24
Published 11/07/24