This episode is NEEDED if you find yourself trying to use the same tactics to your food choices, workouts, work flow that you used in your 20's and it JUST. WON'T. WORK. We think as women that what worked for us back then will work for us now, and that ain't it honey! Getting caught up in romanticizing our past selves is the number one thing I see women who are STUCK struggle with. It just doesn't fit anymore. Topics Covered: -My struggles with romanticizing my former self -The REALITY CHECK you NEED to get unstuck -Ways to move forward instead of always looking back LINKS: 1:1 Mentorship Information Be sure to connect with Jacqueline: Apply for 1:1 coaching. Let's connect on Instagram. Let's connect on TikTok. Ways to work with the Menstrual Mogul. Free weekly newsletter to stay in the know.  Medical Disclaimer Information in this podcast is provided for informational purposes only. The information is a result of practice, experience, and research by Jacqueline Renee Glod. This information is not intended as a substitute for the advice provided by your primary care physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Information and statements regarding dietary supplements have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Always speak with your primary care physician or other health care professional before taking any nutritional, herbal or homeopathic supplement or using any treatment for a health problem.