Cycle syncing is so much more than just eating foods + workouts that align with your cycle. Did you know that the different phases of our menstrual cycle link up to the different seasons of the year?! AND depending on the season of the year can affect what our energy is in each phase of our cycle?!I break this all down simply inside of this episode so that you can use the power of your cycle to get intentional with your time, energy and goals as we enter SUMMER (aka the ovulatory season of th...