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Red School
The Menstruality Podcast
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself,...
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Ratings & Reviews
4.9 stars from 73 ratings
A life changing pod
This pod is life changing❤️ Thank you for all the wisdom.
sandramfara via Apple Podcasts · Sweden · 03/25/24
A staple in my life 💜
This podcast is such a gift!!! It is a staple in my life! I make sure to not miss an episode. Thank you so much.
entreprenneure via Apple Podcasts · Canada · 11/09/23
these women ... this sharing ..thank you for such gold. In awe of your honesty, making visible your inner truths.. listening to your details of dreaming beginnings allowed me the incredible luxury of recognising tiny, tiny dust specks of my own. Such resonance and truth. And wow Sjanie your...Read full review »
Learnerfashion via Apple Podcasts · Great Britain · 07/14/23
Recent Episodes
The deeper we go with our menstrual cycle awareness practice, the more it can resource us as we heal our deepest wounds. Cycle by cycle, we step into deeper intimacy with our needs, which in turn enables us to take clumsy steps towards clarifying healthy boundaries. Today we’re speaking about a...
Published 05/09/24
Published 05/02/24
Today we’re exploring a vital topic to all of us who are looking to evolve, wake up and live in a way which is honouring and life-affirming - decolonisation. When you look at the modern wellness industry in western countries, you can see that it borrows heavily from the ancient traditions of...
Published 05/02/24
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