Description
What did you think of this episode? Send me a text message and let me know!How do you know if you’re finally done with dieting? It’s the million-dollar question, right? You can start by listening to this conversation with Sinéad Crowe, an intuitive eating counselor and perinatal mental health practitioner, who shares her journey from restrictive diets to a balanced, intuitive relationship with food. Sinéad opens up about how her struggles with dieting and binge eating came to a head...
What did you think of this episode? Send me a text message and let me know!Ever feel like life throws you a curveball (or three) that changes everything? Tune in as we chat with Sarah Dosanjh, who went from being a police officer to a psychotherapist and binge-eating coach after facing early...
Published 11/18/24
What did you think of this episode? Send me a text message and let me know!Get ready to rethink what you know about binge eating and food addiction in this eye-opening conversation with health coach, occupational therapist, body image, and binge eating coach, Stefanie Michele. With her...
Published 11/04/24