Description
Chelsea explores the concept of control and how it affects both kids and parents. She outlines ways to help your child identify what’s in their control and how to handle what isn’t, using tools like control circles and mindful reasoning. Discover how to foster flexibility, create backup plans, and empower your kids with choices for smoother, more resilient problem-solving.
Dr. Sasha Soykin joins Chelsea to discuss the "sandwich generation" which describes people caring for both aging parents and their own children. They cover tips for managing stress, setting boundaries, and finding joy in dual caregiving roles.
Published 11/04/24
Chelsea offers essential tips for preparing older children for a new sibling. Learn how to manage feelings of jealousy, foster early connections, and ensure your children feel included and supported during the transition.
Published 10/28/24